Sam's progress

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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league_god
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Re: Sam's progress

#121 Postby league_god » Mon Apr 19, 2010 3:51 am

haha thats nuts...i have two 12 month gym memberships.
one at the forum..and one at planet fitness haha..
Bite Off More Than You Can Chew...
..AND CHEW LIKE MAD!

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sosso
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Re: Sam's progress

#122 Postby sosso » Mon Apr 19, 2010 3:55 am

Haha I always used to go to planet fitness while I had my membership at the forum because there's not really anywhere to do stuff like deadlifts, power cleans etc without getting in someone's way or moving all the benches out of the way. So I'd go to planet fitness one day a week to do that stuff and then when my forum membership ended I just got one at planet fitness.

league_god
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Re: Sam's progress

#123 Postby league_god » Mon Apr 19, 2010 4:03 am

yeah im the same, while the forum has fairly good quality machines, i feel like there isnt enough stuff there, the weights room is so small. its so expensive too. i like mixing and changing between the two
Bite Off More Than You Can Chew...
..AND CHEW LIKE MAD!

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TripleH
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Re: Sam's progress

#124 Postby TripleH » Mon Apr 19, 2010 5:11 pm

Crazy change man - goes to show what an iron will and proper nutrition can accomplish! Good on ya, man!

Mynt
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Re: Sam's progress

#125 Postby Mynt » Mon May 10, 2010 9:48 am

nicework

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Fawn88
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Re: Sam's progress

#126 Postby Fawn88 » Sun May 16, 2010 6:44 am

Stellar stuff Sambo! Huge congrats!!

You've given me hope I can turn my lankey limbs into solid muscle!

Keep up the awesome work!

ambetious
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Re: Sam's progress

#127 Postby ambetious » Tue Jun 22, 2010 5:47 am

Looking good and strong bro. Just keep up the good work

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sosso
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Re: Sam's progress

#128 Postby sosso » Mon Jul 05, 2010 7:48 am

Thanks everyone! I'll get some new photos up soon.

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Re: Sam's progress

#129 Postby ChaserHUN » Mon Jul 05, 2010 11:47 am

Awesome transformation :shock:
"Go vegan and no body gets hurt"
HEALTHY PEOPLE ROCK
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vege
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Re: Sam's progress

#130 Postby vege » Tue Jul 06, 2010 1:54 am

you made awesome progress, congratulations! inspirational, indeed!

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I'm Your Man
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Re: Sam's progress

#131 Postby I'm Your Man » Sun Jul 11, 2010 7:35 pm

It's time for new pics Sosso !
"Do your best, don't worry, be happy" - Meher Baba
Image

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sosso
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Re: Sam's progress

#132 Postby sosso » Sat Aug 21, 2010 9:29 am

Image

Might get some in better light after training tomorrow..

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sosso
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Re: Sam's progress

#133 Postby sosso » Sat Aug 21, 2010 10:02 am

Another one from a few months ago that I never posted in here

Image

Ruhtroh
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Re: Sam's progress

#134 Postby Ruhtroh » Wed Aug 25, 2010 1:50 am

I've been lurking for awhile, but your transformation has inspired me so go ahead and post...

Epic!

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Troy
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Re: Sam's progress

#135 Postby Troy » Wed Aug 25, 2010 5:25 pm

Impressive, from skinny guy to straight BEAST. Alot of hard work went into building that.
Pain is weakness leaving the body
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