aluck wrote:Vegan pastry - cant say no when someone cooks for me - 440 cal, 62 g carbs, 33 g sugar, 6 g protein.
You can and you'll need to.
What's with the ridiculously low protein?
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aluck wrote:Vegan pastry - cant say no when someone cooks for me - 440 cal, 62 g carbs, 33 g sugar, 6 g protein.
Zack wrote:What's with the ridiculously low protein?
robert cheeke wrote:life's too short to not get SWOL!
aluck wrote:Will try to get more regular, recovering from Knee Surgery... So been slow, eating fairly clean. Finding alternative cardio methods besides running and stairs my favorites.. Lifting semi regular.. Need to get remotivated.
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