Candy goes from grose to musculous!

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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tennessee
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Re: Candy goes from grose to musculous!

#136 Postby tennessee » Sun May 16, 2010 7:37 am

You look like (esp. in your avatar) and have the body of an anime goddess! Gorgeous transformation!

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Ruz
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Re: Candy goes from grose to musculous!

#137 Postby Ruz » Mon May 17, 2010 5:47 am

candyflip wrote:Lol i just had to post this because what the F*CK is happening with my shoulder blades? :lachmal:

Scapula winging...got the same problem myself, though its getting much better. I've being using some shoulder rehab exercises i found on youtube which have made a hell of a lot of difference. Check out "smitty diesel"'s page on youtube. They have some great stuff and their shoulder rehab protocol is working for me ;). I've being doind a lot of face pulls and scarecrows etc. You should also remember to draw your shoulderblades back forcefully before you do any back exercises. It takes a few years to correct 100% but you should see results after a few months .
I'm not a vegan because I love animals..I'm a vegan because I hate plants!

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Joss
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Re: Candy goes from grose to musculous!

#138 Postby Joss » Tue May 18, 2010 9:41 am

Sure you've heard this a million times but...... you're such an inspiration!

Congratulations on your progress - I'll be sure to get some tips from you ;-)

Joss

heather9485
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Re: Candy goes from grose to musculous!

#139 Postby heather9485 » Sat May 29, 2010 2:23 pm

Wow what an inspiration!! What was your workout routine and meal plan like?!
stay positive and believe in yourself!

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Re: Candy goes from grose to musculous!

#140 Postby angryvegan » Sun May 30, 2010 9:03 am

That was an amazing transformation. Is the workout schedule that you posted the one you used to start out with, or did you do lots of cardio in the begining to lose the weight?

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tuc
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Re: Candy goes from grose to musculous!

#141 Postby tuc » Wed Jun 02, 2010 3:13 am

I actually had the privilege to see Candyflip live a couple of days ago and she looks even better in the real world. :shock:

I was selling vegan snacks at Vegfest, Tampere (a three day vegan festival in the middle of the second largest metropolitan area in Finland). It was a great event with thousands of visitors.
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I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!

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robert
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Re: Candy goes from grose to musculous!

#142 Postby robert » Wed Jun 02, 2010 3:27 am

Awesome! Tuc, great to see your name back on here again! :)

So great for me personally to hear when forum members meet up....I just love to hear about it! Cool that the festival was great too. That's what I'm talking about!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Candy goes from grose to musculous!

#143 Postby zantocon » Mon Jun 21, 2010 7:20 am

Beautiful!

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Eksster
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Re: Candy goes from grose to musculous!

#144 Postby Eksster » Mon Jul 05, 2010 12:07 am

Wow! And I love your red hair.

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Re: Candy goes from grose to musculous!

#145 Postby MadameSchmetterling » Sat Jul 10, 2010 3:59 pm

You are an inspiration for every woman! Amazing! I just have too look at your pictures and than I know everything is possible! :D

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Formulatwo
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Re: Candy goes from grose to musculous!

#146 Postby Formulatwo » Sun Jul 18, 2010 1:27 pm

Amazing. Everyone I know who is trying to lose weight or get in shape needs to see this. Congrats!
"What do you mean the battery is dead?"

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SonOfSeitan
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Re: Candy goes from grose to musculous!

#147 Postby SonOfSeitan » Sat Jul 24, 2010 1:56 pm

WOW!

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katz
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Re: Candy goes from grose to musculous!

#148 Postby katz » Sun Jul 25, 2010 8:04 am

Lookin' fantastic! Words can't describe that transformation - in only 10 months?!?!? You have some drive & determination! I think you should write a book!

Great job!!!
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I have made it a habit to get back into the mindset that every workout is war. All-out, 100% do-it-or-die-trying war. If you want to get bigger and/or stronger, lifting won't be fun most days.

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Re: Candy goes from grose to musculous!

#149 Postby mizzourunner » Thu Aug 12, 2010 9:22 am

wow! That is an incredible transformation. You look wonderful. I have issues with my butt and I'm so jealous of yours. I hope mine stands up like that one day soon. What do you do for your arms and legs? I know you said lots of squats. I have recently started doing 100 walking lunges a day. Only been doing it for about 4 days though so no progress yet. What are your goals?

HCPinGviini
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Re: Candy goes from grose to musculous!

#150 Postby HCPinGviini » Thu Aug 12, 2010 3:30 pm

Hey, Candy. :) Just wondering, how are you~


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