Julia's progress

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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VelvetVoices
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Re: Julia's progress

#16 Postby VelvetVoices » Sat Jul 24, 2010 10:36 am

looking good Julia, keep up the hard work

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vegimator
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Re: Julia's progress

#17 Postby vegimator » Sat Jul 24, 2010 3:02 pm

Great progress!

julia
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Re: Julia's progress

#18 Postby julia » Sun Jul 25, 2010 2:46 am

thanks :)

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Re: Julia's progress

#19 Postby julia » Thu Aug 12, 2010 2:57 pm

vids from Sunday:
http://yfrog.com/6efile6648z
http://yfrog.com/m9file17100z

had to put the camera somewhat besides me instead of right in front of me, so I believe that's why I look so asymmetrical..
Image
Image

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robert
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Re: Julia's progress

#20 Postby robert » Fri Aug 13, 2010 1:32 pm

Looking awesome and super strong!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Julia's progress

#21 Postby julia » Fri Aug 13, 2010 3:29 pm

Thanks Robert!! :)

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katz
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Re: Julia's progress

#22 Postby katz » Fri Aug 13, 2010 7:53 pm

Great progress & nice curves! Keep at it!
Quote from VeganEssentials;

I have made it a habit to get back into the mindset that every workout is war. All-out, 100% do-it-or-die-trying war. If you want to get bigger and/or stronger, lifting won't be fun most days.

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Re: Julia's progress

#23 Postby julia » Sat Aug 14, 2010 6:13 am

Thank you katz!

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sosso
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Re: Julia's progress

#24 Postby sosso » Sat Aug 14, 2010 7:40 am

Yeah! Looking strong!

julia
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Re: Julia's progress

#25 Postby julia » Sat Nov 06, 2010 2:50 pm

That was already a month ago, but I still haven't taken any better pics so I'll stick to that one:
"before":Image after: Image

Sadly lost some definition in my arms I think (from when the pic was taken to now), and gained some fat on my belly because I've been so lazy last month, but I'm getting back to being more active now..

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katz
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Re: Julia's progress

#26 Postby katz » Sat Nov 06, 2010 3:03 pm

Sadly lost some definition in my arms I think (from when the pic was taken to now), and gained some fat on my belly because I've been so lazy last month, but I'm getting back to being more active now..

Can you find a workout partner? It is easier to stay motivated that way, if you have someone to push you.
Quote from VeganEssentials;

I have made it a habit to get back into the mindset that every workout is war. All-out, 100% do-it-or-die-trying war. If you want to get bigger and/or stronger, lifting won't be fun most days.

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vegimator
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Re: Julia's progress

#27 Postby vegimator » Sat Nov 06, 2010 3:12 pm

Excellent work Julia!

julia
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Re: Julia's progress

#28 Postby julia » Sat Nov 06, 2010 4:15 pm

katz wrote:Can you find a workout partner? It is easier to stay motivated that way, if you have someone to push you.


I've been thinking about that as well. However I'm the only person I know (outside of this forum ;)), that wants to gain muscle mass as a female. Everybody else just wants to be as slim as possible..
But I feel like I just needed the one-month "break"/inconsistency, and am now ready to start over :)

grazer
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Re: Julia's progress

#29 Postby grazer » Mon Nov 08, 2010 7:13 pm

Keep up the great effort! Sometimes a bit of a break will reinvigorate you to work even harder!

julia
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Re: Julia's progress

#30 Postby julia » Fri Nov 12, 2010 3:53 pm

I'm so happy about my tummy today (being more active the last few days and eating cleaner/less really has paid off!)
I just need to share pics because I'm so happy that I'm finally fitting into my size 4 pants without having love handles..
Image
Image
I've almost reached my goals considering my tummy, so I'll start to concentrate on my arms and back more :D (goal = more muscular) Lots of pull ups and push ups.. Will post pictures when I see results ;)

[weight: about the same as end of June: 121-124 lbs, but I think there's a difference in how much of that weight is made up by muscles/fat (feel more muscular, less "fat" now)]


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