Julia's progress
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VelvetVoices
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Re: Julia's progress
looking good Julia, keep up the hard work
Re: Julia's progress
Great progress!
Re: Julia's progress
thanks 
Re: Julia's progress
vids from Sunday:
http://yfrog.com/6efile6648z
http://yfrog.com/m9file17100z
had to put the camera somewhat besides me instead of right in front of me, so I believe that's why I look so asymmetrical..
http://yfrog.com/6efile6648z
http://yfrog.com/m9file17100z
had to put the camera somewhat besides me instead of right in front of me, so I believe that's why I look so asymmetrical..
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robert
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Re: Julia's progress
Looking awesome and super strong!
Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Re: Julia's progress
Thanks Robert!!
Re: Julia's progress
Great progress & nice curves! Keep at it!
Quote from VeganEssentials;
I have made it a habit to get back into the mindset that every workout is war. All-out, 100% do-it-or-die-trying war. If you want to get bigger and/or stronger, lifting won't be fun most days.
I have made it a habit to get back into the mindset that every workout is war. All-out, 100% do-it-or-die-trying war. If you want to get bigger and/or stronger, lifting won't be fun most days.
Re: Julia's progress
Thank you katz!
Re: Julia's progress
That was already a month ago, but I still haven't taken any better pics so I'll stick to that one:
"before":
after: 
Sadly lost some definition in my arms I think (from when the pic was taken to now), and gained some fat on my belly because I've been so lazy last month, but I'm getting back to being more active now..
"before":
after: 
Sadly lost some definition in my arms I think (from when the pic was taken to now), and gained some fat on my belly because I've been so lazy last month, but I'm getting back to being more active now..
Re: Julia's progress
Sadly lost some definition in my arms I think (from when the pic was taken to now), and gained some fat on my belly because I've been so lazy last month, but I'm getting back to being more active now..
Can you find a workout partner? It is easier to stay motivated that way, if you have someone to push you.
Quote from VeganEssentials;
I have made it a habit to get back into the mindset that every workout is war. All-out, 100% do-it-or-die-trying war. If you want to get bigger and/or stronger, lifting won't be fun most days.
I have made it a habit to get back into the mindset that every workout is war. All-out, 100% do-it-or-die-trying war. If you want to get bigger and/or stronger, lifting won't be fun most days.
Re: Julia's progress
Excellent work Julia!
Re: Julia's progress
katz wrote:Can you find a workout partner? It is easier to stay motivated that way, if you have someone to push you.
I've been thinking about that as well. However I'm the only person I know (outside of this forum
), that wants to gain muscle mass as a female. Everybody else just wants to be as slim as possible..But I feel like I just needed the one-month "break"/inconsistency, and am now ready to start over
Re: Julia's progress
Keep up the great effort! Sometimes a bit of a break will reinvigorate you to work even harder!
Re: Julia's progress
I'm so happy about my tummy today (being more active the last few days and eating cleaner/less really has paid off!)
I just need to share pics because I'm so happy that I'm finally fitting into my size 4 pants without having love handles..
I've almost reached my goals considering my tummy, so I'll start to concentrate on my arms and back more
(goal = more muscular) Lots of pull ups and push ups.. Will post pictures when I see results
[weight: about the same as end of June: 121-124 lbs, but I think there's a difference in how much of that weight is made up by muscles/fat (feel more muscular, less "fat" now)]
I just need to share pics because I'm so happy that I'm finally fitting into my size 4 pants without having love handles..
I've almost reached my goals considering my tummy, so I'll start to concentrate on my arms and back more
(goal = more muscular) Lots of pull ups and push ups.. Will post pictures when I see results [weight: about the same as end of June: 121-124 lbs, but I think there's a difference in how much of that weight is made up by muscles/fat (feel more muscular, less "fat" now)]
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