vege Posted August 17, 2010 Author Share Posted August 17, 2010 Thank you, Zinzen! Only pull ups and push ups the past month. I will stop here with Armstrong program, because a flew back home today from Barcelona, and tomorrow I'll be back in the gym! Can't wait... Am I becoming an addict to exercising? It's become the part of my life, same as eating and sleeping. Link to comment Share on other sites More sharing options...
katz Posted August 18, 2010 Share Posted August 18, 2010 Man...check out the definition of the bi's - with better lighting, the striations would probably show even more. Who says plain old pull-ups & push-ups don't work?!?!? Looks like you've been hitting the lats too... Link to comment Share on other sites More sharing options...
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