Vegan Bodybuilding & Fitness

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.

"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

Happy Birthday my friend!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

WOW!!! You are amazing!

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L.I.F.E, LLC (Living In Freedom Everyday)
http://www.facebook.com/ThaVeganDread

Hi there. Well, first of all, I'm sorry that I bumped an old thread.
Second, amazing transformation. Hot body How are you doing these days?
I am a bit overweighted myself and trying to lose some. As of now, I lost more-or-less 15 kg. The thing that worries me most is the excessive loose skin.
It seems you were "lucky" and that issue by-passed you. Any recommendations on how to prevent and "fix" if such occurs?
Thanks a lot in advance

Umm, Earnest, I'm stoked you bumped this old thread because it meant that I've seen it!

And WOW!!! What an inspiring transformation! This is the good kick up the butt that I need!

holy moley! such a wonderful transformation

You look great Candy! What was your weekly workout? How many calories were you eating and protein? Thanks in advance

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"That we cannot do everything for all the victims of injustice does not mean that we should content ourselves with doing nothing for any of them" ~Tom Regan, animal rights philosopher[list]

SO INSPIRING!!!

AMAZING! Totally awesome

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Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.
- Bruce Lee

Damn girl. Were you vegan before you started?

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/BigMeeeeech

You are AMAZING!!!! Your pre-pics to now...so vastly different! It's amazing what diet & exercise can do!!!! Keep up the great work! You are inspiration! It isa joy to have seen your transformation!

And, if you're still interested in "booty" workouts: dead lifts, walking lunges, single leg leg press, stairs, plíes..... If you have questions, message me!

Hey! Sorry for not posting anything in, well, two years

I actually broke my back working out, nothing serious, but i coudn't do any pecs or upper back exercises anymore. So i don't go to the gym. I've done thai boxing for abut 1,5 years now and it's great, i love it! I've also tried BJJ and am going to try MMA after summer.

Nowadays i do thai boxing three times a week + bike (on a mountain bike) about 50-100 km/week. i'm going to buy a road bike this summer, i'm really pumped about that! My trainer at thai boxing is trying to get me to train more and maybe fight, but i'm still lacking courage (and time).

I eat porridge in the morning with coffee and soy milk. For lunch what ever they cook mee at the canteen at work, but always over half of it is salad. After training i drink a protein shake with pea, soy and wheat protein, malto and glutamine. In the evenings i mainly eat raw, except for the protein (mostly tofu, but also beans and lentils).

I'm working at the Finnish Heart Association, so i'm surrounded by positive influences My weight has gone up a couple of kilos, but only so much i just look nicer.

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Can't brain today, i has the dumb.

My training and my pictures

Great to hear from you!

Thanks for the update.

Sorry to hear about your back, but glad you've found some new areas of fitness that you enjoy. Awesome that you're enjoying fitness and work.

All the very best!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Can I ask how you firmed your skin up after losing the weight? I have loose skin issues from losing almost 100 lbs

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you