Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
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- Joined: Sat Nov 24, 2007 6:44 pm
I had the same thought as Zack, but I thought it was a little bit over the top. Now, I am starting to wonder after seeing your choice of Anne Coulter for your latest avatar picture and after reading your reply.
"The plural of anecdote is not data." (Roger Brinner)
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