Cold Fission Posted September 8, 2010 Author Share Posted September 8, 2010 I haven't tried the flip or the walk around yet.that is advanced neck strength.I haven't been training that long and only started again with this journal after basically 2 years off. Yoga looks so awesome.Watching that video was relaxing. Link to comment Share on other sites More sharing options...
vege Posted September 8, 2010 Share Posted September 8, 2010 I haven't tried the flip or the walk around yet.that is advanced neck strength.I haven't been training that long and only started again with this journal after basically 2 years off. Yoga looks so awesome.Watching that video was relaxing.just be careful and yes, yoga is relaxing, but also gives you strength. I'm planing to cancel my gym soon, turn back to Armstrong pull ups program (it's free!) and go back to yoga classes. I miss them! Link to comment Share on other sites More sharing options...
Cold Fission Posted September 9, 2010 Author Share Posted September 9, 2010 Went for run right on dusk.need to start training sooner. Did some muay thai when i got back. Trained chest and shoulders after midnight. Got 1 more rep on bench press.now its 6reps of 82kg 3sets felt really spent going into weights though so strength was not at maximum. still lifted anyway because still want to attempt goal of 700lbs total for the 3 main lifts on the weekend and i need every strength workout i can get in between now and then to make it happen. need to eat more often.get better sleep and get some sunlight lol right now im almost nocturnal. Link to comment Share on other sites More sharing options...
Cold Fission Posted September 12, 2010 Author Share Posted September 12, 2010 Just tried a 100kg bench press but failed lol i was so damn close too... It felt easy when i lifted it of the rack but on the way back up it just stopped dead and i tried to force it up but it was too much. I'll try it again this week though because i wasn't feeling strong when i attempted it and it was so close i feel like i could do it if i prepared better. I train legs tonight so i'll try a PR squat.I train by myself so i want try anything to risky lol Link to comment Share on other sites More sharing options...
Cold Fission Posted September 12, 2010 Author Share Posted September 12, 2010 did not end up training. starting a new tomorrow and will train harder then ever before. enter the death zone Link to comment Share on other sites More sharing options...
Cold Fission Posted November 18, 2010 Author Share Posted November 18, 2010 The last few months have been consistently inconsistent, as usual. Always seem to be just getting back into shape then as soon as i see progress i get cocky and neglect self discipline. Then as soon as i start getting to far gone i do get motivated and the circle continues. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now