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 Post subject: Re: Vegan Joe's Progression
PostPosted: Fri Sep 24, 2010 8:35 am 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
226.0 lbs at 6:10 am

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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 Post subject: Re: Vegan Joe's Progression
PostPosted: Sat Sep 25, 2010 8:40 am 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
224.8 lbs at 6:10 am

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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 Post subject: Re: Vegan Joe's Progression
PostPosted: Sun Sep 26, 2010 4:24 pm 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
The fern and flowers of edible asparagus .

Image

2:23 pm haven't eaten yet.

This mixed with that servered over rice and fried noodles, sprinkled wit sesame seed.

Image

Image

Hot weather so I broke out my $20.00, thirty year old Coleman camping stove so I could have three burners.

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


Last edited by Vegan Joe on Sun Sep 26, 2010 9:53 pm, edited 1 time in total.

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 Post subject: Re: Vegan Joe's Progression
PostPosted: Sun Sep 26, 2010 8:26 pm 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
From this to this, shopping 2 weeks ago.

Image


Image
Used peanut butter jar for nutritional yeast. Been my yeast container for a while now, suppose I should have a light tight container.

Some soup with nutritional yeast that I made the other day and ate for two.

Image

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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 Profile  
 
 Post subject: Re: Vegan Joe's Progression
PostPosted: Mon Sep 27, 2010 8:25 am 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
225.2 lbs at 5:50 am

Breakfast:
Oatmeal, chia seed, cinnamon, sugar.

Over 90 deg. out today.

Lunch:
Fruit bowl combination of chunks of grapes, apples, cantaloupe, honeydew, pineapple, some orange juice, and plenty of water.

221 lbs at 5:?? pm after shower, before eating and drinking.

Green taco potato salad

Green leaf lettuce, Swiss chard,

Potatoes, onions, celery, green pepper.

Veganaise, nutritional yeast, horseradish, apple cider vinegar, chopped garlic. sweet basil (dry), thyme (dry), salt, pepper,

Sprinkles with Daiya cheddar, carrots, paparika.



Image


Image

X3

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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 Profile  
 
 Post subject: Re: Vegan Joe's Progression
PostPosted: Tue Sep 28, 2010 8:09 am 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
222.6 lbs at 6:05 am.

221.0 lbs at 7:30 pm.

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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 Post subject: Re: Vegan Joe's Progression
PostPosted: Wed Sep 29, 2010 7:23 pm 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
220.0 lbs at 5:15 pm

Don't know if that goal (under 220 by Oct) will be attainable as I have a day off tomorrow. :mrgreen:

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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 Profile  
 
 Post subject: Re: Vegan Joe's Progression
PostPosted: Wed Sep 29, 2010 7:24 pm 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
220.0 lbs at 5:15 pm

Don't know if that goal (under 220 by Oct.) will be attainable as I have a day off tomorrow. :mrgreen: :popcorn:

96, 99, and then today over 90 degrees (don't know the official number), at work since Monday. :twisted:

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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 Profile  
 
 Post subject: Re: Vegan Joe's Progression
PostPosted: Thu Sep 30, 2010 2:39 am 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


Top
 Profile  
 
 Post subject: Re: Vegan Joe's Progression
PostPosted: Thu Sep 30, 2010 10:32 am 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
220.4 sevenish

Image

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


Top
 Profile  
 
 Post subject: Re: Vegan Joe's Progression
PostPosted: Thu Sep 30, 2010 3:57 pm 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
your waffles look so great all the time! do you have a recipe or could you tell me approximately what you use? Mine always turn out very soft, and although I do like them soft, every now and then I'd love to have a crispier one.. I don't put any fat into the dough, just spray the waffle iron with a bit of oil, maybe that's the reason?


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 Post subject: Re: Vegan Joe's Progression
PostPosted: Fri Oct 01, 2010 8:40 am 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
Thanks Julia I posted some of the ingredients earlier. On my way to work i will reply more later.
224.8 at 6 am

Breakfast:
1 whole mango.
almond milk and protein powder.

223.8 lbs at 6 pm.

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


Top
 Profile  
 
 Post subject: Re: Vegan Joe's Progression
PostPosted: Sat Oct 02, 2010 1:26 am 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
julia wrote:
your waffles look so great all the time! do you have a recipe or could you tell me approximately what you use? Mine always turn out very soft, and although I do like them soft, every now and then I'd love to have a crispier one.. I don't put any fat into the dough, just spray the waffle iron with a bit of oil, maybe that's the reason?


I mostly use oil, depending on the flours they can get chewier without it.
I always just throw some ingredients together rarely measuring. Getting better with time on guestamations.

From some of my earlier waffle pics

Brunch:
Waffle of wheat, buckwheat, amaranth, olive oil, cinnamon, baking powder, salt, water.
Quote:
Tapioca, millet, amaranth and wheat flours

Wheat gluten, millet, and brown rice flour, with 2 Tbls of olive oil.

Wheat gluten, buckwheat flour. teff flour.

Made waffles without oil except for Pam spray on iron.

Waffle:
Wheat gluten, tapioca flour, amaranth flour, baking powder, salt, olive oil, water, Pam cooking spray for waffle iron.

More of the same. This make an excellent tasting waffle:
Wheat gluten, tapioca flour, and amaranth flour.

Tapioca/Teff waffles

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


Top
 Profile  
 
 Post subject: Re: Vegan Joe's Progression
PostPosted: Sat Oct 02, 2010 3:28 am 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Wow thanks for putting that together!!
I'll experiment a bit with different flours.. Thanks a lot!!


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 Post subject: Re: Vegan Joe's Progression
PostPosted: Sat Oct 02, 2010 8:08 am 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
Thanks Julia,

226.8 lbs at 5:40 am. French bread, soy butter, and three bean salad, watching the game last night, did me in.

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


Top
 Profile  
 
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