Vegan Joe's Progression

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MaryStella
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Re: Vegan Joe's Progression

#796 Postby MaryStella » Sat Oct 02, 2010 11:56 am

always good stuff in here vj!

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Vegan Joe
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Re: Vegan Joe's Progression

#797 Postby Vegan Joe » Tue Oct 05, 2010 10:33 pm

Thank you MaryStella!

I must confess Julia, that I really want to make my waffles with yeast instead of baking powder. I have on occasion but getting the water the right temperature always seem like a daunting task. I need a digital thermometer, so if someone would please send a digital thermometer to ... :D.
I need to look around.

223.6 lbs at 7:00 pm, before eat and drink. Worked in the garden.

Weighed 227.8 on Sunday I think.

6 feet of planted pole beans from east to west yielded this many pods (plus the green ones I ate in the beginning of the season).
Plastic dish pan.
Actually there was more that I forgot in my apron pockets.

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#798 Postby Vegan Joe » Tue Oct 05, 2010 10:47 pm

akisor30 wrote:Down 10lbs to 171.8!

So how are you doing akisor30 ?

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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MaryStella
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Re: Vegan Joe's Progression

#799 Postby MaryStella » Wed Oct 06, 2010 12:49 pm

ive never had troulbe making vegan waffles. I use the recipes from vegan brunch and they always come out well and I have served to both vegans and non vegans.

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Vegan Joe
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Re: Vegan Joe's Progression

#800 Postby Vegan Joe » Thu Oct 07, 2010 8:30 am

223.0 lbs at 6 am.

Have Fri. thru Mon. off, so I see what happens.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#801 Postby Vegan Joe » Fri Oct 08, 2010 1:56 pm

Black beans, soy butter, nutritional yeast.

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#802 Postby Vegan Joe » Fri Oct 08, 2010 2:15 pm

Watching the Ball Game the other evening, l shelled into the 7th inning.

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Image

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#803 Postby Vegan Joe » Tue Oct 12, 2010 9:35 pm

225.8 lbs at 7:10 pm

Was up to 237.8 over the 4 days off. Working 10 hours today in the heat helped with calorie burning.

Breakfast was oatmeal and chia, lunch an apple and protein powder, dinner watermelon and black beans with nutritional yeast.
Good night, and hope your day is super.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#804 Postby Vegan Joe » Wed Oct 13, 2010 9:58 pm

221.4 lbs at 5:30 pm after a bunch of cookies. :oops:

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Location: Enroute to 58

Re: Vegan Joe's Progression

#805 Postby Vegan Joe » Thu Oct 14, 2010 8:29 am

220.6 lbs at 6:02 am.

218.2 lbs at 6:06 pm, after large salad.

Worked 10, 8.75, and 9 hours last three days in over 90 degree heat. :roll:

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Location: Enroute to 58

Re: Vegan Joe's Progression

#806 Postby Vegan Joe » Mon Oct 18, 2010 12:55 pm

Approx 222 for the last two day,
was 218 for the previous two but I was working.

Roasted Vegetables from last night.


Image

Actually got to the gym yesterday. did stretching and abdominals, but was cut short when I saw an acquaintance at the gym who had to tell me all about his dirt bike ordeal. Plate and screws on his scapula, and collar bone, scares, 7 mile ride thru the mountains while injured, therapy, etc.

My Choc. cupcakes from the book "Vegan Cupcakes Take Over The World"

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#807 Postby Vegan Joe » Mon Oct 18, 2010 8:12 pm

Vegan green bean casserole with fresh green beans.
Stove

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Oven

Image

Image

Plate

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
Vegan Joe
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Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#808 Postby Vegan Joe » Sat Oct 23, 2010 7:35 pm

Running 222 to 223 lbs for a time. Mon will make a push for 210 lbs by end of month. Was 214 lbs about 20 years ago on a bet so will see how things go with the will power.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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lobsteriffic
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Re: Vegan Joe's Progression

#809 Postby lobsteriffic » Sun Oct 24, 2010 8:33 pm

hey there!

I've been MIA lately. Been getting settled, unpacking, etc. I LOVE it here so far! Haven't really had a chance to leave SJ yet, but so far so good! :)

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Vegan Joe
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Re: Vegan Joe's Progression

#810 Postby Vegan Joe » Thu Nov 04, 2010 6:43 pm

lobsteriffic wrote:hey there!

I've been MIA lately. Been getting settled, unpacking, etc. I LOVE it here so far! Haven't really had a chance to leave SJ yet, but so far so good! :)


Lose my phone number?

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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