Vegan Joe's Progression

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Vegan Joe
Stegosaurus
Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#811 Postby Vegan Joe » Thu Nov 04, 2010 6:50 pm

226 lbs at 6:10 am
Never attempted my goal. To much Base ball going on in the Bay Area. Now helping on a 70 man hour project, so hope fully will go for 210 lbs by my B-Day at end of month, after the project is over.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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lobsteriffic
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Posts: 3582
Age: 32
Joined: Mon Apr 13, 2009 10:28 pm
Location: San Jose, CA

Re: Vegan Joe's Progression

#812 Postby lobsteriffic » Thu Nov 04, 2010 9:45 pm

Yay for the Giants!! Sad I didn't make it in for the parade, looked like a zoo though.

I didn't lose your #, I just wasn't sure if it was weird to contact you months after I was supposed to, ha. Will text you later so you have my number too. :)

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Vegan Joe
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Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#813 Postby Vegan Joe » Mon Nov 15, 2010 1:00 am

Maintaining an average weight by doing little and eating good and bad. Waiting for that push from the cliff's edge to get back to some muscle flex. Will have to negotiate my gym membership here this week. B-day at end of month is a good time to move forward I hope. :popcorn:
Meantime some bean soup, and yeast waffles, and our first trick or treaters.

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Image

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
Stegosaurus
Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#814 Postby Vegan Joe » Mon Nov 15, 2010 1:27 am








Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
Vegan Joe
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Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#815 Postby Vegan Joe » Wed Nov 17, 2010 8:26 pm

Pasta, garlic, broccoli rob, FIELD ROAST smoked apple sage sausage, nutrtitional yeast, spices.

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Pineapple

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Persimmons and pomegranates.
I was blessed enough to have been given a bag of each.

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
Stegosaurus
Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#816 Postby Vegan Joe » Fri Nov 19, 2010 8:19 pm

Finishing my BBQ radicchio, with olive oil and garlic salt.

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Microwaved sweet potato. vegan margarine, maple syrup.

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
Vegan Joe
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Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#817 Postby Vegan Joe » Sat Nov 20, 2010 11:51 am

Tofu was bad so I used a Gardein chick'n patty with Daiya cheese and made a breakfast sandwich.

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
Vegan Joe
Stegosaurus
Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#818 Postby Vegan Joe » Sun Nov 21, 2010 9:29 pm

15 pushups

Roasted kohlrabi, carrots, sweet potatoes, potatoes, onions.

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
Vegan Joe
Stegosaurus
Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#819 Postby Vegan Joe » Tue Nov 23, 2010 12:24 am

15 pushups

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
Vegan Joe
Stegosaurus
Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#820 Postby Vegan Joe » Wed Nov 24, 2010 12:17 am

Stretching at the gym tonight.
Pot luck was good at work today as there are some Sikhs who are vegetarians.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
Vegan Joe
Stegosaurus
Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#821 Postby Vegan Joe » Sat Nov 27, 2010 11:11 pm

Weighed in at the gym this evening at 227 lbs. Renewed my membership for 4 months. Daughter sent me a package of vegan cookies for my birthday from
http://www.sunflourbaking.com/

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My vegan cupcake Birthday cake! (by request).

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
Vegan Joe
Stegosaurus
Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#822 Postby Vegan Joe » Sun Nov 28, 2010 1:13 pm

Man vs Compassionate Food!

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Bacon, apple sausage, tofu, cheese, mayo, toasted ciabatta bread.
(All Vegan)

Later:
Soy milk, sweetened coco powder.
Microwaved sweet potato, margarine, maple syrup.
Bok choy, margarine.
Amy's chili over brown rice

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
Vegan Joe
Stegosaurus
Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#823 Postby Vegan Joe » Mon Nov 29, 2010 1:39 pm

227.2 lbs on home scale this morning.
119/75 blood pressure test at hospital for annual blood test workup.
Will post my results when I get them.

Wheat gluten, amaranth, tapioca waffle, with homemade apple sauce (baked and blendered) x2.

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

User avatar
lobsteriffic
Stegosaurus
Posts: 3582
Age: 32
Joined: Mon Apr 13, 2009 10:28 pm
Location: San Jose, CA

Re: Vegan Joe's Progression

#824 Postby lobsteriffic » Mon Nov 29, 2010 2:59 pm

happy birthday!

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Vegan Joe
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Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#825 Postby Vegan Joe » Mon Nov 29, 2010 3:39 pm

lobsteriffic wrote:happy birthday!

Thanks Losteriffic!

Well the hot dog buns were moldy, so I took a can of amy's lentles soup and made it like my mother use to make it (with cut up hot dogs in it).

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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