Vegan Bodybuilding & Fitness

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 Post subject: Re: Gym Owner, Show Promoter, Fight Manager & Fighter, NPC A
PostPosted: Fri Nov 19, 2010 5:45 pm 
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Stegosaurus
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Joined: Sun Dec 14, 2008 11:58 pm
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Location: Plains, PA
welcome back! sorry to hear about the knee. hanging in there. Do you have access to a rower? you can do that without the legs? or an arm bike? 15!!!!!! good luck with that!

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 Post subject: Re: Gym Owner, Show Promoter, Fight Manager & Fighter, NPC A
PostPosted: Fri Nov 19, 2010 6:19 pm 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
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aluck wrote:
Protein ranging between 75 - 100 grams, caloric intake consistantely under a thousand. Planning ona cheat on Thanksgiving day... Anyone have any great vegan recipies for that day..? Look like Im cooking for about 15..


Vegan tapioca mango pudding, with coconut milk, and maple syrup, I used frozen mango chunks, and it was well received at an omnivore pot luck.

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 Post subject: Re: Gym Owner, Show Promoter, Fight Manager & Fighter, NPC A
PostPosted: Mon Nov 29, 2010 11:26 pm 
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Happiness is a personal choice!
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"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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