Vegan Bodybuilding & Fitness

Thanks Lean and Green. I'm all in.

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Kick Ass & Conquer!

Great idea. I need to do this! Just don't know who to get to take the pics. As soon as that is figured out I will pose and flex.

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The devotion of thought to an honest achievement makes the achievement possible.

Who else is in?

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

*Deep breath*
Ok, I finally got pictures, and I must be feeling brave tonight because I'm actually going to post them!
I always get bummed out when I take progress pictures because I hate that I'm not changing as fast as I'd like. BUT a quick look at pictures from a year ago cures those thoughts!


If you spin around 3 times and squint your eyes real hard, you can almost see arm definition!

I think I will participate. I'll take a few pics soon.

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"Do your best, don't worry, be happy" - Meher Baba

I don,t really know what's with my camera but it keeps taking weird overexposed pics with horizontal lines. Wasn,t doing this before. Anyway here are my Before pics...
Pics from today. I just started to go to the gym again and I go only twice per week. One day for upper body and one day for lower body but I like it! This way I have enough time left for yoga, meditation, reading and all the other things in my life.

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"Do your best, don't worry, be happy" - Meher Baba

Loving thid thread. Can't wait to see us all progress throughout the year!!

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Where do you get your protein?
http://www.VeganProteins.com

Nice to see more people jumping in! Anyone else?

Still January.....let's go!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Hey good stuff! Will post before photos this week. Got 2 weeks off work, let's do this.

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Sweet action! Hey when should we all look to do progress pics. 4x this yr sound lie it makes sense? say April 1st? We can organize the pics side by side at the end too and show how we do

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Where do you get your protein?
http://www.VeganProteins.com

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Seriously leaned up after 2+ months of just cardio. I'm pretty happy with how ripped I am but I need to put on some bulk so that I don't need to flex to look tough haha.

As of Feb 21 here I am at 174lbs:







and this morning:

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Nice work everyone!

Glad to see more pics here too!

Lean and Green and I are going to post updates every 12 weeks. I think everyone should do the same to track progress.

All the best!

Train hard.

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Some great pics on here, well done all!

This is my current body situation, i'd like to get more definition over the next few months but not lose size.

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**** Vegan Atheist ****
Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.