Octopussoir wrote:vege wrote:Octopussoir, amazing physique. 1)You ARE vegan, right? 2)What do you eat, and 3)how you train?!
2.) I eat plant based foods. Mostly tofu, oats, almond milk, quinoa, baby spinach, brown rice, potatoes, fruits, kombucha, Vega, Sunwarrior.
3.) I train to stay fit right now. Can you be a little more specific?
Do you take any supplements? Did you gain muscles on non-vegan diet and then became vegan, or were you vegan and gained all your muscles on pure vegan diet?