Paige's Training Journal for upcoming Legacy Championships

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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lobsteriffic
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Re: Paige's Training Journal for upcoming Legacy Championshi

#31 Postby lobsteriffic » Thu Oct 28, 2010 4:12 pm

Good luck!

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Paige
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Re: Paige's Training Journal for upcoming Legacy Championshi

#32 Postby Paige » Mon Nov 01, 2010 5:56 am

Took third in Figure and won Best Posing Routine. Great results for me.

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Paige
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Re: Paige's Training Journal for upcoming Legacy Championshi

#33 Postby Paige » Mon Nov 01, 2010 8:45 pm

I think I have attached a photo from Sat comp. I am giving it another try.
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robert
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Re: Paige's Training Journal for upcoming Legacy Championshi

#34 Postby robert » Tue Nov 02, 2010 9:41 am

Congratulations!

Awesome job winning best posing routine too!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Paige
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Re: Paige's Training Journal for upcoming Legacy Championshi

#35 Postby Paige » Tue Nov 02, 2010 9:51 am

Thanks Robert.

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Re: Paige's Training Journal for upcoming Legacy Championshi

#36 Postby djshrew » Tue Nov 02, 2010 10:45 am

CONGRATS!!!! =D I love that color on you, looks great! (that flower ring is cute too)

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beforewisdom
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Re: Paige's Training Journal for upcoming Legacy Championshi

#37 Postby beforewisdom » Tue Nov 02, 2010 1:00 pm

Paige wrote:I think I have attached a photo from Sat comp. I am giving it another try.


I don't want to write a sleazy comment, but "you look good" doesn't cut it. You look mighty fine in that picture! :)

"The plural of anecdote is not data." (Roger Brinner)

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lobsteriffic
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Re: Paige's Training Journal for upcoming Legacy Championshi

#38 Postby lobsteriffic » Tue Nov 02, 2010 1:22 pm

Congrats!

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Paige
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Re: Paige's Training Journal for upcoming Legacy Championshi

#39 Postby Paige » Tue Nov 02, 2010 4:48 pm

Thanks everyone. I am exhausted after this weekend.

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Gorilla
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Re: Paige's Training Journal for upcoming Legacy Championshi

#40 Postby Gorilla » Tue Feb 08, 2011 3:55 pm

Good work :)

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Paige
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Re: Paige's Training Journal for upcoming Legacy Championshi

#41 Postby Paige » Wed Feb 09, 2011 9:21 am

I had not posted on here in a while, so I wanted to put up my stage photo from the last contest. I kind of liked it.
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lobsteriffic
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Re: Paige's Training Journal for upcoming Legacy Championshi

#42 Postby lobsteriffic » Wed Feb 09, 2011 11:22 am

I like your outfit - it's reminds me of princess leia!

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Gorilla
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Re: Paige's Training Journal for upcoming Legacy Championshi

#43 Postby Gorilla » Wed Feb 09, 2011 1:18 pm

great work :)

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Paige
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Re: Paige's Training Journal

#44 Postby Paige » Wed Feb 16, 2011 10:01 am

I think it is time to start posting again on my training log. Legacy championships are in August and are the ultimate goal this year. Currently I am getting ready for the Corona, CA show on 4/2/11. Will be doing pairs BB with my Dad and physique. I was supposed to do the Dallas comp on Sun in Texas but I am just not ready, and really disappointed in myself. My biggest mistake was 2 weeks ago I decided to convert to the 80/10/10 diet. So in the last 2 weeks I not only didn't lose my weight I put some on. So, not ready and was really looking forward to doing that show. Training plan for the next 7 weeks is: full body training 3x/wk 90mins and 4x/wk one hr cardio. The goal is to always burn at least 600 cals. I need to drop 15lbs to make this show. I have to keep my training at a reasonable level so my cals can stay low. I have to go back to protein shakes, veggies, flax, a little fruit. I would love to be on a whole foods diet but I know that my body just is not responding to that many carbs. I am one of those unusual vegans that can put on muscle and can not drop body fat. Always a struggle. Although if I drop those carbs my body will respond.

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Gorilla
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Re: Paige's Training Journal for upcoming Legacy Championshi

#45 Postby Gorilla » Wed Feb 16, 2011 6:15 pm

Good luck!


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