Vege's progress

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Post Reply
Message
Author
User avatar
vege
Gorilla
Posts: 600
Age: 44
Joined: Sat Jul 03, 2010 10:45 am
Location: Belgrade, Serbia
Contact:
Contact vege

Re: Vege's progress

#46 Postby vege » Sun Jan 30, 2011 2:00 am

thank you guys :)
@MillionDollarVeggie:
nothing was cooking at the moment, but I use that thing to make tarts and shortbreads. I cook sometimes and give cooking classes for money, you can see my meals here:
http://www.zdravirecepti.com/zdravi_recepti/VEGAN_%26_MAKROBIOTICKA_JELA.html
Top
User avatar
VeganResistance
Rabbit
Posts: 194
Age: 34
Joined: Tue Jul 13, 2010 10:08 pm
Location: Auckland, Aotearoa/New Zealand

Re: Vege's progress

#47 Postby VeganResistance » Mon Jan 31, 2011 2:57 am

What a monster! Mean progress matey :)
Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.
- Bruce Lee
Top
User avatar
vege
Gorilla
Posts: 600
Age: 44
Joined: Sat Jul 03, 2010 10:45 am
Location: Belgrade, Serbia
Contact:
Contact vege

Re: Vege's progress

#48 Postby vege » Fri Feb 04, 2011 11:23 am

VeganResistance wrote:What a monster! Mean progress matey :)

thank you! Here is "monster" arm, todays pic :twisted:
Image
Top
User avatar
robert
Site Admin
Posts: 21053
Age: 37
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:
Contact robert

Re: Vege's progress

#49 Postby robert » Sat Feb 05, 2011 2:30 am

Nice work! Looking solid!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
mgucic
Finch
Posts: 2
Joined: Fri Feb 11, 2011 3:11 am

Re: Vege's progress

#50 Postby mgucic » Fri Feb 11, 2011 3:19 am

Wow, this is excellent transformation! Greetings from your fellow citizen from Belgrade! Bravo drugar! :)
Top
User avatar
vege
Gorilla
Posts: 600
Age: 44
Joined: Sat Jul 03, 2010 10:45 am
Location: Belgrade, Serbia
Contact:
Contact vege

Re: Vege's progress

#51 Postby vege » Mon Feb 14, 2011 4:01 am

ignore my terrible moldy bathroom :lol:
Image
Image
Image
Top
User avatar
Dallas
Rabbit
Posts: 151
Joined: Fri Jul 16, 2010 3:43 am

Re: Vege's progress

#52 Postby Dallas » Mon Feb 14, 2011 5:19 am

Have you considered bulking to get bigger?
Top
User avatar
vege
Gorilla
Posts: 600
Age: 44
Joined: Sat Jul 03, 2010 10:45 am
Location: Belgrade, Serbia
Contact:
Contact vege

Re: Vege's progress

#53 Postby vege » Mon Feb 14, 2011 11:23 am

Dallas wrote:Have you considered bulking to get bigger?

I try to bulk, but it is hard when you eat "clean". I reached 80 kg recently (started with 67 kg half year ago) and I wasn't much satisfied, since it was mostly fat, and my goal is not to get bigger at any cost, i want muscles. So, i decided not trying to bulk at all, just to exercise and make small gains little by little, and stay lean. I really enjoyed last week, eating only when I felt like, and predominantly fresh fruit (yes, I am one of those 811 fans :D ).
Top
User avatar
vege
Gorilla
Posts: 600
Age: 44
Joined: Sat Jul 03, 2010 10:45 am
Location: Belgrade, Serbia
Contact:
Contact vege

Re: Vege's progress

#54 Postby vege » Mon Feb 21, 2011 9:36 am

Image
I was eating predominantly raw fruits and veggies for the last 10 days. Feels great, and I also like the fact I lost some fat, so muscles are popping out a bit :D
I am starting kettle bell course this week! Yeaaaah!
Top
rastajosh
Finch
Posts: 1
Joined: Tue Feb 22, 2011 7:22 pm

Re: Vege's progress

#55 Postby rastajosh » Tue Feb 22, 2011 8:02 pm

loving the diary man... inspiring me to get into vegan fitness... am currently a vegetarian eating eggs/dairy... but not that often... :)
Top
User avatar
Gorilla
Gorilla
Posts: 680
Age: 33
Joined: Sat Oct 01, 2005 1:50 pm
Location: Jiangsu, China
Contact:
Contact Gorilla

Re: Vege's progress

#56 Postby Gorilla » Thu Feb 24, 2011 7:12 pm

nice work Vege looking strong - good to read about the Armstrong programme too!
Top
User avatar
Fallen_Horse
Elephant
Posts: 2341
Joined: Mon Apr 28, 2008 12:10 pm
Location: Bakersfield, CA, USA
Contact:
Contact Fallen_Horse

Re: Vege's progress

#57 Postby Fallen_Horse » Thu Feb 24, 2011 11:03 pm

Lookin like a beast, keep it up!
Learning how to be compassionate, gain wisdom, and love life.
Top
User avatar
vege
Gorilla
Posts: 600
Age: 44
Joined: Sat Jul 03, 2010 10:45 am
Location: Belgrade, Serbia
Contact:
Contact vege

Re: Vege's progress

#58 Postby vege » Fri Feb 25, 2011 1:48 am

:D Thank you guys! :wink:
Top
User avatar
vege
Gorilla
Posts: 600
Age: 44
Joined: Sat Jul 03, 2010 10:45 am
Location: Belgrade, Serbia
Contact:
Contact vege

Re: Vege's progress

#59 Postby vege » Fri Feb 25, 2011 1:50 am

Gorilla wrote:nice work Vege looking strong - good to read about the Armstrong programme too!

I am thinking about doing Armstrong and 811 this summer, and go to gym maybe 1 a week. Armstrong, combined with some goblet squats and push-ups, along with low fat raw diet is perfect program, I think. At least in summer.
Top
User avatar
liberationstudios
Rabbit
Posts: 23
Age: 37
Joined: Fri Dec 10, 2010 10:16 pm
Location: worcester, ma
Contact:
Contact liberationstudios

Re: Vege's progress

#60 Postby liberationstudios » Fri Feb 25, 2011 2:03 am

Nice! 811 feels great in the summer!
Top
Post Reply

Return to “Before/After Photos & Progress Photos & Videos”

Who is online

Users browsing this forum: No registered users and 3 guests