Vege's progress

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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vege
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Re: Vege's progress

#46 Postby vege » Sun Jan 30, 2011 2:00 am

thank you guys :)
@MillionDollarVeggie:
nothing was cooking at the moment, but I use that thing to make tarts and shortbreads. I cook sometimes and give cooking classes for money, you can see my meals here:
http://www.zdravirecepti.com/zdravi_recepti/VEGAN_%26_MAKROBIOTICKA_JELA.html

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VeganResistance
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Re: Vege's progress

#47 Postby VeganResistance » Mon Jan 31, 2011 2:57 am

What a monster! Mean progress matey :)
Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.
- Bruce Lee

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vege
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Re: Vege's progress

#48 Postby vege » Fri Feb 04, 2011 11:23 am

VeganResistance wrote:What a monster! Mean progress matey :)

thank you! Here is "monster" arm, todays pic :twisted:
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robert
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Re: Vege's progress

#49 Postby robert » Sat Feb 05, 2011 2:30 am

Nice work! Looking solid!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Vege's progress

#50 Postby mgucic » Fri Feb 11, 2011 3:19 am

Wow, this is excellent transformation! Greetings from your fellow citizen from Belgrade! Bravo drugar! :)

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vege
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Re: Vege's progress

#51 Postby vege » Mon Feb 14, 2011 4:01 am

ignore my terrible moldy bathroom :lol:
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Dallas
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Re: Vege's progress

#52 Postby Dallas » Mon Feb 14, 2011 5:19 am

Have you considered bulking to get bigger?

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vege
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Re: Vege's progress

#53 Postby vege » Mon Feb 14, 2011 11:23 am

Dallas wrote:Have you considered bulking to get bigger?

I try to bulk, but it is hard when you eat "clean". I reached 80 kg recently (started with 67 kg half year ago) and I wasn't much satisfied, since it was mostly fat, and my goal is not to get bigger at any cost, i want muscles. So, i decided not trying to bulk at all, just to exercise and make small gains little by little, and stay lean. I really enjoyed last week, eating only when I felt like, and predominantly fresh fruit (yes, I am one of those 811 fans :D ).

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vege
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Re: Vege's progress

#54 Postby vege » Mon Feb 21, 2011 9:36 am

Image
I was eating predominantly raw fruits and veggies for the last 10 days. Feels great, and I also like the fact I lost some fat, so muscles are popping out a bit :D
I am starting kettle bell course this week! Yeaaaah!

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Re: Vege's progress

#55 Postby rastajosh » Tue Feb 22, 2011 8:02 pm

loving the diary man... inspiring me to get into vegan fitness... am currently a vegetarian eating eggs/dairy... but not that often... :)

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Gorilla
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Re: Vege's progress

#56 Postby Gorilla » Thu Feb 24, 2011 7:12 pm

nice work Vege looking strong - good to read about the Armstrong programme too!

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Re: Vege's progress

#57 Postby Fallen_Horse » Thu Feb 24, 2011 11:03 pm

Lookin like a beast, keep it up!
Learning how to be compassionate, gain wisdom, and love life.

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vege
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Re: Vege's progress

#58 Postby vege » Fri Feb 25, 2011 1:48 am

:D Thank you guys! :wink:

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vege
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Re: Vege's progress

#59 Postby vege » Fri Feb 25, 2011 1:50 am

Gorilla wrote:nice work Vege looking strong - good to read about the Armstrong programme too!

I am thinking about doing Armstrong and 811 this summer, and go to gym maybe 1 a week. Armstrong, combined with some goblet squats and push-ups, along with low fat raw diet is perfect program, I think. At least in summer.

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liberationstudios
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Re: Vege's progress

#60 Postby liberationstudios » Fri Feb 25, 2011 2:03 am

Nice! 811 feels great in the summer!


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