Vege's progress

vege · **Posted:** Sun Jan 30, 2011 2:00 am

thank you guys

@MillionDollarVeggie:
nothing was cooking at the moment, but I use that thing to make tarts and shortbreads. I cook sometimes and give cooking classes for money, you can see my meals here:
http://www.zdravirecepti.com/zdravi_recepti/VEGAN_%26_MAKROBIOTICKA_JELA.html

VeganResistance · **Posted:** Mon Jan 31, 2011 2:57 am

What a monster! Mean progress matey

vege · **Posted:** Fri Feb 04, 2011 11:23 am

VeganResistance wrote:

What a monster! Mean progress matey

thank you! Here is "monster" arm, todays pic :twisted:

robert · **Posted:** Sat Feb 05, 2011 2:30 am

Nice work! Looking solid!

mgucic · **Joined:** Fri Feb 11, 2011 3:11 am **Posts:** 2

Wow, this is excellent transformation! Greetings from your fellow citizen from Belgrade! Bravo drugar!

vege · **Posted:** Mon Feb 14, 2011 4:01 am

ignore my terrible moldy bathroom :lol:

Dallas · **Joined:** Fri Jul 16, 2010 3:43 am **Posts:** 151

Have you considered bulking to get bigger?

vege · **Posted:** Mon Feb 14, 2011 11:23 am

Dallas wrote:

Have you considered bulking to get bigger?

I try to bulk, but it is hard when you eat "clean". I reached 80 kg recently (started with 67 kg half year ago) and I wasn't much satisfied, since it was mostly fat, and my goal is not to get bigger at any cost, i want muscles. So, i decided not trying to bulk at all, just to exercise and make small gains little by little, and stay lean. I really enjoyed last week, eating only when I felt like, and predominantly fresh fruit (yes, I am one of those 811 fans

).

vege · **Posted:** Mon Feb 21, 2011 9:36 am

I was eating predominantly raw fruits and veggies for the last 10 days. Feels great, and I also like the fact I lost some fat, so muscles are popping out a bit

I am starting kettle bell course this week! Yeaaaah!

rastajosh · **Joined:** Tue Feb 22, 2011 7:22 pm **Posts:** 1

loving the diary man... inspiring me to get into vegan fitness... am currently a vegetarian eating eggs/dairy... but not that often...

Gorilla · **Posted:** Thu Feb 24, 2011 7:12 pm

nice work Vege looking strong - good to read about the Armstrong programme too!

Fallen_Horse · **Posted:** Thu Feb 24, 2011 11:03 pm

Lookin like a beast, keep it up!

vege · **Posted:** Fri Feb 25, 2011 1:48 am

Thank you guys! :wink:

vege · **Posted:** Fri Feb 25, 2011 1:50 am

Gorilla wrote:

nice work Vege looking strong - good to read about the Armstrong programme too!

I am thinking about doing Armstrong and 811 this summer, and go to gym maybe 1 a week. Armstrong, combined with some goblet squats and push-ups, along with low fat raw diet is perfect program, I think. At least in summer.

liberationstudios · **Posted:** Fri Feb 25, 2011 2:03 am

Nice! 811 feels great in the summer!

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Vege's progress

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