Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Sun Feb 27, 2011 2:40 am 
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Gorilla
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Joined: Sat Jul 03, 2010 10:45 am
Posts: 600
Location: Belgrade, Serbia
You have my support, get back in shape! :D
It is good thing you have more free time now. I personally think that is the most important thing in life - free time (aside from being healthy). No money and success can replace that. And about going to university and not using your degree: imagine me - i studied postgraduate in Germany also (art academy), had their state scholarship, and after I got back home, I was forced to write stupid articles in cheap women's magazines, just to get some money. I still do that, but from home, and I have more free time for my art.
And about exercising during studies - please don't mention that to me... I spent my postgraduate studies doing drugs :( Very, very, very stupid of me! :? At least you weren't destroying your body diring studies, like me...
BUT, we learn from our mistakes, and MOVE FORWARD! :D

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Sun Feb 27, 2011 5:55 pm 
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Gorilla
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Location: Jiangsu, China
yes exactly - thanks vege.

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Sun Feb 27, 2011 6:59 pm 
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Gorilla
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see posts below

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Last edited by Gorilla on Fri Aug 26, 2011 6:17 pm, edited 2 times in total.

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Mon Feb 28, 2011 4:33 pm 
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Gorilla
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Location: Jiangsu, China
[edit - yeah, not enough kcal]

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Last edited by Gorilla on Fri Jun 10, 2011 12:23 am, edited 1 time in total.

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Tue Mar 01, 2011 5:22 am 
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Gorilla
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Joined: Fri Feb 05, 2010 6:37 am
Posts: 800
Location: NSW, Australia
Ripen that banana!LOL

is has to look like dinosaur wieners.


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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Tue Mar 01, 2011 7:47 pm 
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Gorilla
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Location: Jiangsu, China
[kcal ...]

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Last edited by Gorilla on Fri Jun 10, 2011 12:24 am, edited 1 time in total.

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Tue Mar 01, 2011 8:46 pm 
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Gorilla
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Location: NSW, Australia
raw brahs is epic.learn a lot from them.



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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Thu Mar 03, 2011 7:45 am 
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Gorilla
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cool video :)

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Thu Mar 03, 2011 8:45 pm 
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Gorilla
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I liked that video a lot - very inspiring.

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Last edited by Gorilla on Fri Aug 26, 2011 6:17 pm, edited 1 time in total.

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Fri Mar 04, 2011 2:36 am 
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Gorilla
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Last edited by Gorilla on Fri Aug 26, 2011 6:18 pm, edited 2 times in total.

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Fri Mar 04, 2011 9:24 pm 
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Manatee
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Posts: 314
Gorilla
It looks like things are coming together on diet and training. Great! Those fruit and veggies look SO good right now. What I wouldn't give for like 5 bananas right about now. Keep pushing! And keep posting. Pics look good, both of you and the food.


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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Sat Mar 05, 2011 1:24 am 
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Gorilla
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Location: Belgrade, Serbia
I don't understand - are you following 811, or not? If yes, then I think you should leave avocado salad and other fats for the evening and eat more bananas and fruit during the day, especially after workout. I would drink that orange juice 1 hour before workout, and eat bananas right after workout. I also think your bananas look unripe. This is how ripe banana should look like - very thin skin, and easy to peal. Preferably with some spots.
http://img828.imageshack.us/i/bananau.jpg/
Anyway, raw fruit diet is a good choice, at least from time to time. I am having my hemp milk-bananas-dates shake right now, mmm...

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Sat Mar 05, 2011 11:28 am 
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Gorilla
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Location: Jiangsu, China
thanks Paige!
hi vege - i'm still tweaking to find the best thing for me - I appreciate your tips - thanks for the banana pic as well :)
speak soon.

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Sat Mar 05, 2011 7:52 pm 
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Gorilla
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see posts below

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Last edited by Gorilla on Fri Aug 26, 2011 6:19 pm, edited 1 time in total.

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 Post subject: Re: Gorilla returns to raw fruit
PostPosted: Sun Mar 13, 2011 3:40 pm 
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Finch

Joined: Sun Mar 13, 2011 3:27 pm
Posts: 8
Hey gorilla, how is your progress so far?

I have being in 811 for more then 4 years now, its being the best time in my life and the best results so far as physical and mental performance. But the only side of physical performance that does not improved is strength. I used to do a lot of lifting before, and although i didnt lost muscle, i didnt gained it... do u fell gaining? Like every month lifting heavier and heavier??


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