Vegan Bodybuilding & Fitness

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 Post subject: Re: Post your 2011 "Before" photos here
PostPosted: Sat Mar 05, 2011 12:51 am 
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Rabbit
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Joined: Sat Feb 26, 2011 7:49 pm
Posts: 40
Location: Decatur, GA USA
Okay, I'll throw my hat into the ring. Accountability is always a good thing!
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No flexing, no posing, just relaxed. Need to work on the belly!

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Flexing upper body, have built up some muscle over the last few months, just need to trim down to show it off.

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The lighting is kind of crappy (stupid webcam!) but here are my quads and calves flexed. They've always been pretty muscular and trim, I love running and biking! Quads could use a little more work, I'll just have to run harder, work harder, and eat even better!


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 Post subject: Re: Post your 2011 "Before" photos here
PostPosted: Tue Mar 15, 2011 7:03 am 
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Rabbit
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Joined: Wed Feb 11, 2009 8:02 am
Posts: 28
Location: Pori, Finland
After seeing other peoples pictures I mustered up the courage to post my own. All these photos were taken after training today.
This is my current shape, the photos are taken in a relaxed position. I now weight about 82kg (180lbs)
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My best bodypart is propably my legs. They just don't have much definition at the moment :P
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I know there is at least some muscle under there, but i just need to get rid of the flab covering it :P
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 Post subject: Re: Post your 2011 "Before" photos here
PostPosted: Tue Mar 15, 2011 1:29 pm 
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Rabbit
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Joined: Mon Dec 06, 2010 11:23 am
Posts: 77
Too much manliness. *goes to hide in the dyke cave*

Wish I would have seen this sooner. Need to better progression shots. I'm so eager to have noticeable muscle even while relaxing.


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 Post subject: Re: Post your 2011 "Before" photos here
PostPosted: Mon Mar 28, 2011 10:10 pm 
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Manatee
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Joined: Thu Apr 29, 2010 11:09 pm
Posts: 227
Location: New York, NY
Progress was stalled due to work obligations for a month. Good for business. Bad for body. Well not bad just haven't made intended progress. Therefore no pix to show. So a new quarter enthusiastically begins. Pump it up!

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Kick Ass & Conquer!


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 Post subject: Re: Post your 2011 "Before" photos here
PostPosted: Tue Mar 29, 2011 12:08 am 
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Gorilla
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Joined: Sat Jul 03, 2010 10:45 am
Posts: 600
Location: Belgrade, Serbia
IRVofNorth,
Really great legs! I think you have good overall basis, just be consistent in training and results will come!
PS: What did you do for legs?!

_________________
My progress pics: http://www.veganbodybuilding.com/forum/viewtopic.php?f=48&t=21924
My training diary: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=22216


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