Jump to content

Post your 2011 "Before" photos here


Recommended Posts

  • 3 weeks later...
  • 2 weeks later...

Okay, I'll throw my hat into the ring. Accountability is always a good thing!

http://frodux.org/VBB/before/1.jpg http://frodux.org/VBB/before/2.jpg

No flexing, no posing, just relaxed. Need to work on the belly!

 

http://frodux.org/VBB/before/3.jpg

Flexing upper body, have built up some muscle over the last few months, just need to trim down to show it off.

 

http://frodux.org/VBB/before/4.jpg http://frodux.org/VBB/before/5.jpg

The lighting is kind of crappy (stupid webcam!) but here are my quads and calves flexed. They've always been pretty muscular and trim, I love running and biking! Quads could use a little more work, I'll just have to run harder, work harder, and eat even better!

Link to comment
Share on other sites

  • 2 weeks later...

After seeing other peoples pictures I mustered up the courage to post my own. All these photos were taken after training today.

This is my current shape, the photos are taken in a relaxed position. I now weight about 82kg (180lbs)

http://i.imgur.com/V89FC.jpg

 

My best bodypart is propably my legs. They just don't have much definition at the moment

http://i.imgur.com/zFRkL.jpghttp://i.imgur.com/ltLom.jpg

 

I know there is at least some muscle under there, but i just need to get rid of the flab covering it

http://i.imgur.com/41kHK.jpg

Link to comment
Share on other sites

  • 2 weeks later...

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...