Your shape today!

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Metalosh
Finch
Posts: 5
Age: 27
Joined: Thu Aug 12, 2010 3:44 pm

Re: Your shape today!

#211 Postby Metalosh » Mon May 09, 2011 3:40 pm

Me the other week. Making a funny face!

<script src='http://imageshack.us/shareable/?i=mijo.jpg&s=545&p=tl' type='text/javascript'></script><noscript>Image</noscript>

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dckur
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Age: 28
Joined: Sun May 08, 2011 7:33 am

Re: Your shape today!

#212 Postby dckur » Mon May 09, 2011 4:14 pm

This is what I have for now, I'm into fitness so don't aming for a very big mass
Image

MattSxvx
Gorilla
Posts: 585
Joined: Tue May 10, 2011 10:07 pm
Location: West Florida, USA

Re: Your shape today!

#213 Postby MattSxvx » Tue May 10, 2011 11:37 pm

Used to be the fat and lazy vegan at 315 lbs 2 years ago. This was today at 210. Now that I am down to 210 I plan to increase my strength/muscle mass.

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kind of hard to see definition due to the tattoo and will be even harder once it is colored and shaded Also it is hard to take a back/mirror shot of yourself.

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lobsteriffic
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Location: San Jose, CA

Re: Your shape today!

#214 Postby lobsteriffic » Wed May 11, 2011 10:03 am

Wow, congrats on your weight loss Matt, that's really amazing!

ChaserHUN
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Re: Your shape today!

#215 Postby ChaserHUN » Sat May 28, 2011 2:51 pm

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"Go vegan and no body gets hurt"
HEALTHY PEOPLE ROCK
"milk is for babies"

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sosso
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Re: Your shape today!

#216 Postby sosso » Wed Dec 28, 2011 8:48 pm

Image

Photo on the right was today.

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vege
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Re: Your shape today!

#217 Postby vege » Thu Dec 29, 2011 1:42 am

sosso, this is graeat! i wonder how it would look after cutting, but i know you are actually in powerlifting, not BB... right?

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sosso
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Re: Your shape today!

#218 Postby sosso » Thu Dec 29, 2011 2:24 am

Yeah the main priority is strength, but lately I have been doing more assistance/hypertrophy work to gain some more muscle. I can still see abs, so I either have big abs, or my fat level is still reasonably low.

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robert
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Re: Your shape today!

#219 Postby robert » Thu Dec 29, 2011 5:08 am

Nice bulk!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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vegansludge
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Re: Your shape today!

#220 Postby vegansludge » Mon Jan 02, 2012 1:07 am

Matt - Following your log and seeing this pictures really helps put it all together; fucking awesome job, mate!

sosso - Strong bulk! That's what I call a success.

Thinking about throwing up some "before" shots into my log after clicking through this whole thread. So much solid progress from everybody.
"When in doubt, squat and run hills." - Jim Wendler

IRON MNTN // LOG


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