Here's an update on my life. My business partners and I just sold our contracting company. I am officially without a job, and I'm ok with that. I have some prospects lined up, I'm not at all worried about it as I know I always have one to fall back on, but I plan on just relaxing for a few weeks, maybe going to visit my brother in Denver. Work was killing me. I was putting in about 75 hours a week most weeks, trying to make time to see my friends and see my gf who lives an hour away. At the same time I sold the business, my gf and I broke up, and I'm now left with a lot of free time, so I'm going to take advantage of it. I just got back from my first trip to the gym in over 4 months. Size and strength are down considerably, but I'm going into it with a positive attitude. Took it fairly easy today, didn't push myself too hard, just wanted to re-acclimate my body to the weights.
9.19.2011 BW: 208
military press - 45lbsx 5, 5, 65x5, 75x5, 95x5, 115x5, 135x5, 65x16
pull up - BWx6, 6, 6, 5, 5
dip - BWx10, 10, 9, 8, 7
I was so excited to be back in the gym my body was shaking. I can tell my body is going to be really sore tomorrow, but there's something I love about that feeling. There's nothing more satisfying to me than knowing I've accomplished something. It feels good to be back.