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bombbomb
 Post subject: Diet plan pre-contest
PostPosted: Wed May 18, 2011 2:00 pm 
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Joined: Wed May 18, 2011 1:58 pm
Posts: 1
Hi Guy

Would you mind telling me about the diet plan for pre-contest(vagetarian), What should I take or eat and avoid?

Could you tell me every meal? My goal is to lean bodyfat 2-5% for contest

Thank you
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