Hi Guy
Would you mind telling me about the diet plan for pre-contest(vagetarian), What should I take or eat and avoid?
Could you tell me every meal? My goal is to lean bodyfat 2-5% for contest
Thank you
Diet plan pre-contest
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
Return to “Health & Nutrition Programs”
Who is online
Users browsing this forum: No registered users and 10 guests