Would you mind telling me about the diet plan for pre-contest(vagetarian), What should I take or eat and avoid?
Could you tell me every meal? My goal is to lean bodyfat 2-5% for contest
All topics relating to health, diet, nutrition programs and any questions you might have about general health.
1 post • Page 1 of 1
Who is online
Users browsing this forum: Google [Bot] and 11 guests