Getting Something Started

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

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mjgoldschmitt
Finch
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Joined: Sun May 22, 2011 6:26 pm

Getting Something Started

#1 Postby mjgoldschmitt » Sun May 22, 2011 6:35 pm

So I'm new to the vegan thing, but if I am going to do a moderately intense lifting program, plus intense cardio and I'm 5'6" 150lbs around how many calories would I need daily?

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