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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Sun Jun 19, 2011 10:13 am 
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Stegosaurus
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Location: San Jose, CA
06/18/11:

10K - 1:01 on the nose

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Sun Jun 19, 2011 10:05 pm 
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Gorilla
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Location: Virginia, USA
Where'd you run that at? Was it an organized event? Or just you?

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Sun Jun 19, 2011 10:23 pm 
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Stegosaurus
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Just me! In an effort to save money I'm not running many races this year...I have my sights on a couple in the fall.

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Mon Jun 20, 2011 4:23 pm 
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Gorilla

Joined: Thu Jan 28, 2010 3:57 pm
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Location: Des Moines, Iowa
Aw, dang, you beat me on overhead press! Nice work!


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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Tue Jun 21, 2011 10:40 am 
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Stegosaurus
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thanks! you beat me on like every other lift. :P

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Tue Jun 21, 2011 7:12 pm 
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Rabbit
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Joined: Wed Jun 08, 2011 7:36 pm
Posts: 104
Location: Wilkes barre PA
Im enjoying reading your journal, very inspirational!

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Thu Jun 23, 2011 11:59 am 
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Elephant
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Location: Scotland
38.5kg, that's a beast of an OHP for a girl!

Doing real squats yet? :P

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Fri Jun 24, 2011 10:27 am 
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Stegosaurus
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Location: Plains, PA
workouts looking good!

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Fri Jun 24, 2011 12:04 pm 
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Stegosaurus
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Location: San Jose, CA
chewybaws wrote:
38.5kg, that's a beast of an OHP for a girl!

Doing real squats yet? :P


Ha, glad I have at least one beastly lift!

My squats are just a teeny bit below parallel, which is better than I was a few months ago. I've been slacking off on stretching/foam rolling.

Speaking of slacking, I haven't updated this thing in forever. I'm going home to Canada for 2 weeks and I probably won't be around much. Bringing my running shoes with me so I can get in a few workouts.

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Fri Jun 24, 2011 1:01 pm 
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Stegosaurus
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Location: Plains, PA
happy to hear your taking the shoes!

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Fri Jul 08, 2011 7:13 am 
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Gorilla
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Location: Virginia, USA
Is there a lobster in the house?

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Thu Sep 15, 2011 1:39 am 
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Stegosaurus
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Location: San Jose, CA
Sigh. Lobster hasn't been in this house for awhile!

So this summer was kind of crazy busy, didn't have much time to post on here, but I was running pretty regularly aiming for a half marathon Oct. 2nd.

Those that are my friends on Facebook know what happened. Long story short I cut my EHL tendon (the tendon that pulls your big toe up) and had to have it surgically repaired. I had surgery 3 weeks ago. I'm in a cast for 2 more weeks, on crutches and the whole bit. After I get the cast off and the pin in my toe removed I'll have about 4 weeks physical therapy. I was told that best case scenario I might be able to slowly incorporate running back into my life in November. We'll see.

Haven't worked out at all since the surgery. If I keep my foot elevated the pain is pretty minimal. When I start hobbling around on the crutches (gosh I despise those things) it starts to ache. I've been working at home this whole time and I don't leave the house much (we don't have a car, which normally I love, but it kind of sucks when you are on crutches), so I sit around and get depressed and probably have been eating more junk than I should.

Anyway, I have an order of fresh fruits and veggies arriving tomorrow. All stuff I can easily eat raw, as cooking is a giant PAIN right now. I never realized how difficult it is to cook when you can't carry anything! Our kitchen really isn't set up for it.

I don't mean to complain too much. A lot worse things can happen to a person. Trying to keep positive. If nothing else I've gotten good at standing on one leg and my good leg has definitely gotten stronger! Unfortunately my bad leg has atrophied a bit, but it will all come back eventually and this will just be a weird/funny(?) story to tell.

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Fri Sep 16, 2011 10:30 am 
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Elephant
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You're over halfway to cast-off time! You're almost there. Your pt might be able to give you ideas about how to work around your recovering foot to train other stuff the way you want. One thing I did that I hated HATED was the arm bike. But it's a means to an end. omg that frickin' arm bike.

Hey, what if we got you one of those things that goes around your neck that the cocktail girls used to sell cigarettes from. You can fill it up with lettuce and kale and stuff and be like a hobbling cornucopia of vegan kitchen goodness.

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Fri Sep 16, 2011 1:32 pm 
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Stegosaurus
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Joined: Mon Apr 13, 2009 10:28 pm
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Location: San Jose, CA
OMG I need one of those!

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 Post subject: Re: Muscles here I come! Lobsteriffic's Log
PostPosted: Wed Oct 12, 2011 10:22 pm 
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Rabbit
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Joined: Wed Jun 08, 2011 7:36 pm
Posts: 104
Location: Wilkes barre PA
Oh that sucks, hopefully you recover quickly!

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