"Growing Larger" is really happening... My online journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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growinglarger
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Re: "Growing Larger" is really happening... My online journa

#46 Postby growinglarger » Wed Jun 29, 2011 9:28 pm

Thanks asparagus.

Yeah major pain to have something like that happen when you are seeing results little by little.
Will certainly try those forearm stretches and be more careful about proper warmup.
Most times I workout at the end of the day and take being warmed-up for granted.

Cheers!

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growinglarger
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Re: "Growing Larger" is really happening... My online journa

#47 Postby growinglarger » Fri Jul 08, 2011 11:38 pm

Hitting the gym again...
Went with a nnice back and abs workout.
Pull up's-rows-pull downs... felt really good to be back in the gym.

And yes-plenty warm up this time. 5 minutes on the eliptical machine and streching.
will hit shoulders and tri's tomorrow.
Later!

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MaryStella
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Re: "Growing Larger" is really happening... My online journa

#48 Postby MaryStella » Sun Jul 10, 2011 11:41 am

hope your healing up and glad your able to train around it.

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robert
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Re: "Growing Larger" is really happening... My online journa

#49 Postby robert » Thu Jul 14, 2011 7:27 pm

How are things going?

Hope all is well.

RC

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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