Vegan Bodybuilding & Fitness

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 Post subject: My training and nutrition journal
PostPosted: Sat Aug 06, 2011 6:53 pm 
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Finch

Joined: Fri Aug 05, 2011 1:57 pm
Posts: 2
I keep a daily journal of my training and nutrition at http://www.howardsplantpower.blogspot.com. Your comments are welcome, either here or on my blog. I am a 69 yo male. I weigh 167 and am 5'10". I cross train between weight training and cycling.


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