A little about me...
Age: 23
Height: 163cm (5'3?)
Current weight 60kg
I've been vegan since the beginning of this year and have thoroughly enjoyed the feeling of knowing I am helping to make a small change in this world.
My goal is to be as fit and healthy as I can be for my own sake, but also to stick it to the veg haters that have the misconception that vegans aren't and cannot be healthy.
So these are my nasty before pics...
sorry for my red dot. Just not keen on having obvious pictures of me on the net with my shirt off...especially looking like this

I want to lose a bit of weight, about 3-5 kg and gain a fair bit of muscle definition. I also want to increase my running endurance/speed. I have entered a 10km fun run that takes place in about 5 weeks and I would like to be able to jog the whole thing.