Brother really convinced me about going vegetarian and slowly to vegan about 5 months ago. I decided it was also a time to get serious with bodybuilding as well, and I heard Robert Cheeke talk in Cleveland.
I go to Ohio State and plan on lifting every day, I will probably update at the end of the quarter. Shout out to Ohioans!
Here's my before picture, yeah i ate meat before, obviously didnt help me put on any weight... Went vegan about a year after my brother with heavy convincing
Weight: 145lbs in picture, 149lbs starting vegan and bodybuilding
2 months in small improvement.
about 4.5 months in, back exploded
me after 5 months, pretty excited about the results
Weight: 165 lbs
Here's me representing in my Vegan Bodybuilding shirt today, although I'm covering it up on accident haha
UPDATED: Jan 15, 2011, 10 months of being vegan and bodybuilding
And i love nuts. gimme them nuts. peanuts, cashews, almonds, brazil nuts, walnuts, hazelnuts, thats whats up
Feel free to ask me any questions