Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
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I will be posting my weekly productivity (fitness training-wise) once a week at the end of each week, as well as recent progress and calories being consumed for each day. HEYA! here we go!
Every day I see my dream... -LMFAO
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