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Overweight-Lean-Bulking up


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SO quick back story. Was generally over weight & a big meat eater. 2 Years ago I decided to go veggie & get fit. I dropped from 95ish kg right down to 65. Did this through running, Clean eating & martial arts, Also some light toning with free weights.

 

Got into the running & focused on that but on seeing the size of the cloths I had to buy (xsmall or small) I decided to drop all cardio besides the Keysi.

 

I have put on roughly 14kg in 4 months. Some pics below. Top pic is before bulking up.

 

http://i51.tinypic.com/33jsunr.jpg

 

http://i55.tinypic.com/9h3nya.jpg

 

http://i51.tinypic.com/20rsho7.jpg

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Wow, I'm sooo impressed. For those out there that say you can't get bulked up doing it vegan, I'm sending them right to this page! Amazing. I'm trying to do what you started out doing- losing the weight so I'm hoping that I'll have some definition (of course not as big as a guy) so that I can be alot leaner. Thanks for the inspiration!

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http://i40.tinypic.com/2aig7bs.jpg

 

Think my backs looking thicker haha

 

Need to do some front shots but this is a quicky...Compared the this pic of me cooking where I don't actually have a back I'm happy with 8 months of hard work

 

http://i42.tinypic.com/2is6oa1.jpg

 

can see my hemp & soya protein there when I went vegan...Not a good time for me

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Picture taken same week I had decided to put some weight on. This was maybe 10ish months ago....I'm fully aware my pose in the skinny picture makes me look rather camp.

 

Pic one I weigh about 63kg so 138lb, Second 85.5kg 188 lb. I'm only 5ft 10" so in person I look so much different, The t shirt is an x small & shorts a 28" waist.

 

 

http://i40.tinypic.com/28c21xv.jpg

 

 

http://i43.tinypic.com/2ng7huu.jpg

 

Still some way to go yet...I'm up for the journey

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