Vegan Bodybuilding & Fitness

SO quick back story. Was generally over weight & a big meat eater. 2 Years ago I decided to go veggie & get fit. I dropped from 95ish kg right down to 65. Did this through running, Clean eating & martial arts, Also some light toning with free weights.

Got into the running & focused on that but on seeing the size of the cloths I had to buy (xsmall or small) I decided to drop all cardio besides the Keysi.

I have put on roughly 14kg in 4 months. Some pics below. Top pic is before bulking up.

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"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

Wow. Great bulking progress!!!

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"Obsessed is a word the lazy use to describe the dedicated." -Arnold


My Training Journal:

viewtopic.php?f=24&t=26321

Wow! nice job!

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
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Thanks

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"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

super impressive, very nice dude!!

Wow! that is impressive. You are bulking up very nicely and it seems that you have not gained too much fat either. Keep up the good work.

couple of quick back shots. Will post more overall ones next week.

Easier to do clothed pics due to tattoo coverage

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"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

Amazing! Your pictures should be shown to all those people that clam that vegetarians cannot have amazing muscles.

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Improve the health of your body and your mind by using natural brain supplements.

Wow, I'm sooo impressed. For those out there that say you can't get bulked up doing it vegan, I'm sending them right to this page! Amazing. I'm trying to do what you started out doing- losing the weight so I'm hoping that I'll have some definition (of course not as big as a guy) so that I can be alot leaner. Thanks for the inspiration!

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No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.
1 Cor. 9:27
vegontherun.com (vegetarian blog)

Kick ass man

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After receiving email alerts to so many lovely comments I just want to thankyou all for commenting. Truly feel honoured with some of the kind words, plz check main page for a new topic I'll about to post....

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"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

Looking good man. Funny as this is not too far off how I imagined you would look ?!

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
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Think my backs looking thicker haha

Need to do some front shots but this is a quicky...Compared the this pic of me cooking where I don't actually have a back I'm happy with 8 months of hard work



can see my hemp & soya protein there when I went vegan...Not a good time for me

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"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

Picture taken same week I had decided to put some weight on. This was maybe 10ish months ago....I'm fully aware my pose in the skinny picture makes me look rather camp.

Pic one I weigh about 63kg so 138lb, Second 85.5kg 188 lb. I'm only 5ft 10" so in person I look so much different, The t shirt is an x small & shorts a 28" waist.







Still some way to go yet...I'm up for the journey

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"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

Looking good, and I can certainly appreciate the Johnny Cupcakes apparel as well!

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"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous