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robert
 Post subject: Favorite Bulking Foods?
PostPosted: Tue Nov 01, 2011 6:45 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
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Location: Austin, TX
While on tour, one of the most common questions I get is from people asking about bulking up and gaining weight.

I share my thoughts with them about eating foods that are heavy by weight, heavy by calories, heavy by protein and combining that with frequent meals, dedicated training and additional supplementation is necessary/desired.

What are your favorite bulking foods?

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Nicholas_Weir
 Post subject: Re: Favorite Bulking Foods?
PostPosted: Wed Nov 02, 2011 3:40 pm 
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Gorilla
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Joined: Mon Apr 11, 2011 5:44 am
Posts: 532
Location: Sunshine Coast, Queensland, Australia
Lentils!

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ICanDoThis
 Post subject: Re: Favorite Bulking Foods?
PostPosted: Wed Nov 02, 2011 4:11 pm 
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Manatee
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Location: New York, NY
Nicholas_Weir wrote:
Lentils!
I second this one. Not having to soak them makes them real easy to make! Also quinoa because of its flexibility. Nuts and nut butters are good too.

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Nicholas_Weir
 Post subject: Re: Favorite Bulking Foods?
PostPosted: Thu Nov 03, 2011 4:33 am 
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Gorilla
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Location: Sunshine Coast, Queensland, Australia
ICanDoThis wrote:
Nicholas_Weir wrote:
Lentils!
I second this one. Not having to soak them makes them real easy to make! Also quinoa because of its flexibility. Nuts and nut butters are good too.



Good man! :D

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