Favorite Bulking Foods?

Share your favorite recipes with us.

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robert
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Favorite Bulking Foods?

#1 Postby robert » Tue Nov 01, 2011 6:45 pm

While on tour, one of the most common questions I get is from people asking about bulking up and gaining weight.

I share my thoughts with them about eating foods that are heavy by weight, heavy by calories, heavy by protein and combining that with frequent meals, dedicated training and additional supplementation is necessary/desired.

What are your favorite bulking foods?

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Nicholas_Weir
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Re: Favorite Bulking Foods?

#2 Postby Nicholas_Weir » Wed Nov 02, 2011 3:40 pm

Lentils!

"Obsessed is a word the lazy use to describe the dedicated." -Arnold


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viewtopic.php?f=24&t=26321


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ICanDoThis
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Re: Favorite Bulking Foods?

#3 Postby ICanDoThis » Wed Nov 02, 2011 4:11 pm

Nicholas_Weir wrote:Lentils!
I second this one. Not having to soak them makes them real easy to make! Also quinoa because of its flexibility. Nuts and nut butters are good too.
Kick Ass & Conquer!

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Nicholas_Weir
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Re: Favorite Bulking Foods?

#4 Postby Nicholas_Weir » Thu Nov 03, 2011 4:33 am

ICanDoThis wrote:
Nicholas_Weir wrote:Lentils!
I second this one. Not having to soak them makes them real easy to make! Also quinoa because of its flexibility. Nuts and nut butters are good too.



Good man! :D

"Obsessed is a word the lazy use to describe the dedicated." -Arnold


My Training Journal:


viewtopic.php?f=24&t=26321


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