Vegan Bodybuilding & Fitness

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 Post subject: blueduckxx's before & after! *updated!*
PostPosted: Thu Nov 17, 2011 5:39 pm 
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Rabbit
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Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
before:Image
weak & underweight

after:

Image

Image

Finally gaining some mass in the right places :]


Last edited by blueduckxx on Wed Dec 14, 2011 2:14 am, edited 1 time in total.

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 Post subject: Re: blueduckxx's before & after!
PostPosted: Thu Nov 17, 2011 6:46 pm 
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Elephant
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Location: Bakersfield, CA, USA
Great work! I won't comment too much or my girlfriend might get upset! :D How's the veganism treating you? Adjusting to the new foodstuffs?

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 Post subject: Re: blueduckxx's before & after!
PostPosted: Thu Nov 17, 2011 9:16 pm 
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Manatee

Joined: Sat Jun 11, 2011 3:14 am
Posts: 442
i dont do girls and you look amazing! keep it up. hottie bod!


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Thu Nov 17, 2011 9:35 pm 
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divamom wrote:
i dont do girls and you look amazing! keep it up. hottie bod!



:lol: thank you!!


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Thu Nov 17, 2011 9:37 pm 
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Fallen_Horse wrote:
Great work! I won't comment too much or my girlfriend might get upset! :D How's the veganism treating you? Adjusting to the new foodstuffs?

:mrgreen: veganism rocks my world! definitely still finding what works best, but overall I think I am finally finding a balance :)


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Fri Nov 18, 2011 4:44 am 
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Gorilla
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Location: Sunshine Coast, Queensland, Australia
Wow! Great transformation! I am so happy for you! :D

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My Training Journal:


viewtopic.php?f=24&t=26321


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Fri Nov 18, 2011 5:57 am 
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Gorilla
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Location: England
Great body shape & your shoulders look to be coming on well.

Very lean so any gains providing your eating clean well be great. Awesome progress

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"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Fri Nov 18, 2011 12:23 pm 
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veggiesasquatch wrote:
Great body shape & your shoulders look to be coming on well.

Very lean so any gains providing your eating clean well be great. Awesome progress


Thank you!
I eat 100% clean, no alcohol either :)


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Fri Nov 18, 2011 12:25 pm 
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Nicholas_Weir wrote:
Wow! Great transformation! I am so happy for you! :D

:wink: :D thank you muchly!


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Fri Nov 18, 2011 2:33 pm 
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Rabbit
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Joined: Fri Jul 08, 2011 1:13 pm
Posts: 25
Location: Irvine, CA
Wow!
You looked fine to start with, but now...
Very Sexy!
What ever you are doing is working great.
-Kenny


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Fri Nov 18, 2011 2:45 pm 
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kenny.f wrote:
Wow!
You looked fine to start with, but now...
Very Sexy!
What ever you are doing is working great.
-Kenny



thanks! underweight is not sexy to me, in the slightest. I could barely even bike minimal distances and that doesnt equal strong, athletic, and sexy to me [especially here on VBB!]

I do light cardio to heavier cardio on the weekends, weight lifting, belly dancing, brisk walking, and now Scooby's workouts for women [they kick my ass hehe!]

seriously just staying active is key.


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Fri Nov 18, 2011 3:09 pm 
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Rabbit
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Location: Irvine, CA
It's hard to tell all that in the picture, you just look a little too thin.
How long did it take?
Either way, I'm glad it's working good for you.
Sometimes it's hard to find a routine that works for you, or at least it was for me.
Kenny


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Sat Nov 19, 2011 4:59 am 
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Gorilla
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Joined: Mon Oct 17, 2011 6:01 pm
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Location: England
blueduckxx wrote:
kenny.f wrote:
Wow!
You looked fine to start with, but now...
Very Sexy!
What ever you are doing is working great.
-Kenny



thanks! underweight is not sexy to me, in the slightest. I could barely even bike minimal distances and that doesnt equal strong, athletic, and sexy to me [especially here on VBB!]

I do light cardio to heavier cardio on the weekends, weight lifting, belly dancing, brisk walking, and now Scooby's workouts for women [they kick my ass hehe!]

seriously just staying active is key.



I use to be over weight, then maybe underweight ect it's hard to gague it all something when you read this or that article.

How much have you gained if you don't mind me asking? You look a lot healthier for the gains.

Here's my progress :)

viewtopic.php?f=48&t=26623

_________________
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler


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 Post subject: Re: blueduckxx's before & after!
PostPosted: Tue Nov 29, 2011 4:43 pm 
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Rabbit
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Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
veggiesasquatch wrote:
blueduckxx wrote:
kenny.f wrote:
Wow!
You looked fine to start with, but now...
Very Sexy!
What ever you are doing is working great.
-Kenny



thanks! underweight is not sexy to me, in the slightest. I could barely even bike minimal distances and that doesnt equal strong, athletic, and sexy to me [especially here on VBB!]

I do light cardio to heavier cardio on the weekends, weight lifting, belly dancing, brisk walking, and now Scooby's workouts for women [they kick my ass hehe!]

seriously just staying active is key.



I use to be over weight, then maybe underweight ect it's hard to gague it all something when you read this or that article.

How much have you gained if you don't mind me asking? You look a lot healthier for the gains.

Here's my progress :)

viewtopic.php?f=48&t=26623



I gained probably about, 17 lbs :)
not sure how much I weighed at the first before photo, but definitely thin.
thank God.


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 Post subject: blueduckxx's quads!
PostPosted: Tue Nov 29, 2011 4:44 pm 
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Rabbit
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Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
Image

& abs

Image


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