klaatu21 Posted December 4, 2011 Share Posted December 4, 2011 The lovely emvoneuw has turned me on to the world of green smoothies and I must admit I'm in love, does anyone have any nice recipes? Link to comment Share on other sites More sharing options...
SAR Posted December 4, 2011 Share Posted December 4, 2011 banana bread smoothie: very ripe bananans, i like mine almost completely brown, add a couple frozen bananas for a creamier texturewatercoconut milkcoconut oilcinnamon - i like lotsvanilla flavored protein powderspinach himalayan saltchlorella/spirulinahoney or datesother super foods would be nice too like maca... etc I was obsessed with this smoothie all summer, i liked adding ice to it thenI cant live out my smoothies, 1-2 liters a day! Link to comment Share on other sites More sharing options...
sauerkrautman Posted December 4, 2011 Share Posted December 4, 2011 (edited) My breakfast every morning since a year or so is a green smoothie. I vary it from time to time. First i add some fruit: mostly bananas or oranges and then some greens: celery, fennel, spinach, or wild herbs. fruit and greens in a 1:1 ratio and then i add 1 tsp spirulinasome ginger (the more the better , love that stuff )and water but as i said i vary alot, and sometimes put in some dates, kale, cacao beans, carob, pomegranate seeds etc. Thats another thing i love about smoothies you can do so much with them. Edited December 4, 2011 by sauerkrautman Link to comment Share on other sites More sharing options...
Fallen_Horse Posted December 4, 2011 Share Posted December 4, 2011 We just made one last night from Victoria Boutenko's collection, and it was great (assuming you like the flavor of beets)! Beet-y Recipe7 beet greens (leaves from the stems of beets)1 banana1 cup grapesBlend with water and ice, then drink! Another good one was:7 leaves collards1 banana1 tbsp ginger1 pear2 cups blueberriesBlend with water and ice, then drink! Link to comment Share on other sites More sharing options...
klaatu21 Posted December 5, 2011 Author Share Posted December 5, 2011 Awesome, thanks guys Link to comment Share on other sites More sharing options...
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