robert Posted December 6, 2011 Share Posted December 6, 2011 Thinking Paleo Diet? Think again. Long-awaited video series on Primitive Nutrition. Share it around: http://www.youtube.com/user/PrimitiveNutrition/ Link to comment Share on other sites More sharing options...
Nicholas_Weir Posted December 7, 2011 Share Posted December 7, 2011 A strong post Rob. Thanks! Link to comment Share on other sites More sharing options...
sheldonkreger Posted December 10, 2011 Share Posted December 10, 2011 I'm going to watch this. I left vegetarianism after 7 years to try to go Paleo (due to some advice from Crossfitters). I tried for three months but could not overcome the poor digestive response of eating large quantities of meat. In fact, I never was able to go Paleo because I physically could not consume enough meat to make it happen. And, from what I could tell, they did not think the symptoms were abnormal. In fact, I was convinced that it was impossible to consume enough calories to keep up with my training on a vegetarian diet. After giving it a serious try and failing MISERABLY, there is not much that I need to say to this audience. You can see my documentation here:http://board.crossfit.com/showthread.php?t=67072&highlight=sheldon+kreger I am now back on a vegetarian diet and am very, very close to vegan. I'm taking the final steps to be 100% vegan. My body is responding very, very well. My strength gains are consistent (as are my bowel movements). I feel great and am looking forward to spending more time on the forum, where my diet is supported. -sheldon Link to comment Share on other sites More sharing options...
Fallen_Horse Posted December 10, 2011 Share Posted December 10, 2011 I am now back on a vegetarian diet and am very, very close to vegan. I'm taking the final steps to be 100% vegan. My body is responding very, very well. My strength gains are consistent (as are my bowel movements). I feel great and am looking forward to spending more time on the forum, where my diet is supported. -sheldon Congrats on the switch! Link to comment Share on other sites More sharing options...
multipass Posted December 10, 2011 Share Posted December 10, 2011 great video so far, thanks! Link to comment Share on other sites More sharing options...
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