Thinking Paleo Diet? Think again. Video series

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Thinking Paleo Diet? Think again. Video series

#1 Postby robert » Tue Dec 06, 2011 5:55 pm

Thinking Paleo Diet? Think again. Long-awaited video series on Primitive Nutrition. Share it around: http://www.youtube.com/user/PrimitiveNutrition/

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

User avatar
Nicholas_Weir
Gorilla
Posts: 514
Age: 22
Joined: Mon Apr 11, 2011 5:44 am
Location: Sunshine Coast, Queensland, Australia

Re: Thinking Paleo Diet? Think again. Video series

#2 Postby Nicholas_Weir » Tue Dec 06, 2011 7:24 pm

A strong post Rob.

Thanks!

"Obsessed is a word the lazy use to describe the dedicated." -Arnold


My Training Journal:


viewtopic.php?f=24&t=26321


Image

sheldonkreger
Finch
Posts: 3
Age: 27
Joined: Thu Dec 01, 2011 1:23 pm
Location: Portland OR
Contact:

Re: Thinking Paleo Diet? Think again. Video series

#3 Postby sheldonkreger » Fri Dec 09, 2011 11:56 pm

I'm going to watch this. I left vegetarianism after 7 years to try to go Paleo (due to some advice from Crossfitters). I tried for three months but could not overcome the poor digestive response of eating large quantities of meat. In fact, I never was able to go Paleo because I physically could not consume enough meat to make it happen. And, from what I could tell, they did not think the symptoms were abnormal.

In fact, I was convinced that it was impossible to consume enough calories to keep up with my training on a vegetarian diet. After giving it a serious try and failing MISERABLY, there is not much that I need to say to this audience.

You can see my documentation here:
http://board.crossfit.com/showthread.ph ... don+kreger

I am now back on a vegetarian diet and am very, very close to vegan. I'm taking the final steps to be 100% vegan. My body is responding very, very well. My strength gains are consistent (as are my bowel movements). I feel great and am looking forward to spending more time on the forum, where my diet is supported.

-sheldon

User avatar
Fallen_Horse
Elephant
Posts: 2341
Joined: Mon Apr 28, 2008 12:10 pm
Location: Bakersfield, CA, USA
Contact:

Re: Thinking Paleo Diet? Think again. Video series

#4 Postby Fallen_Horse » Sat Dec 10, 2011 1:41 am

sheldonkreger wrote:I am now back on a vegetarian diet and am very, very close to vegan. I'm taking the final steps to be 100% vegan. My body is responding very, very well. My strength gains are consistent (as are my bowel movements). I feel great and am looking forward to spending more time on the forum, where my diet is supported.

-sheldon


Congrats on the switch!
Learning how to be compassionate, gain wisdom, and love life.

multipass
Rabbit
Posts: 39
Joined: Thu Aug 11, 2011 11:27 pm
Location: CO

Re: Thinking Paleo Diet? Think again. Video series

#5 Postby multipass » Sat Dec 10, 2011 1:44 am

great video so far, thanks!


Return to “Health & Nutrition Programs”

Who is online

Users browsing this forum: No registered users and 16 guests