Vegan Bodybuilding & Fitness

Hi everyone,
I know we aren't big on selling products here (or over on VF, where I also posted this), but I wanted to let everyone know about an app I just found last night on the Android Market (also the iPhone App Store). It's by Victoria Boutenko and her family, and it's called 'Green Smoothies'. It's a pretty good app, it has all the smoothie recipes from her book, and it's only $2. If you are into green smoothies at all then I recommend checking it out!

https://market.android.com/details?id=com.rawfamily.greensmoothies&hl=en
http://itunes.apple.com/us/app/green-smoothies/id409966779?mt=8

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Learning how to be compassionate, gain wisdom, and love life.

Just made threee recipes from the app, mostly because they were easy. They actually turned out amazing though! These are beginner green smoothies so they have enough fruit to keep picky eaters happy. Then I made another one of my own, which was also good. Enjoy!


Watermelon Kale
600 grams watermelon (4 cups cubed)
200 grams kale (3.5 cups chopped)
Blend with 1 cup very cold water. Enjoy!

Honeydew Romaine
1 head romaine lettuce
1 medium/large honeydew, peeled
Blend with 1-2 cups very cold water. Enjoy!

Honeydew Beet
2 large bananas, chilled
15 beet green leaves
2 cups grapes, chilled
Blend with 1 cup very cold water. Enjoy!

Watermelon Cucumber
4 cups watermelon
2 medium/large cucumber, peeled
Blend with 1 cup very cold water. Enjoy!

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Learning how to be compassionate, gain wisdom, and love life.

That is really awesome!
Thank you for the tip <3

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Be Awesome <3

Cool! I just started making green smoothies. I know Victoria and her family as well

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1