Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Thu Aug 28, 2014 8:25 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 5 posts ] 
Author Message
 Post subject: Thinking Paleo Diet? Think again. Video series
PostPosted: Tue Dec 06, 2011 5:55 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21035
Location: Austin, TX
Thinking Paleo Diet? Think again. Long-awaited video series on Primitive Nutrition. Share it around: http://www.youtube.com/user/PrimitiveNutrition/

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject: Re: Thinking Paleo Diet? Think again. Video series
PostPosted: Tue Dec 06, 2011 7:24 pm 
Offline
Gorilla
User avatar

Joined: Mon Apr 11, 2011 5:44 am
Posts: 532
Location: Sunshine Coast, Queensland, Australia
A strong post Rob.

Thanks!

_________________

"Obsessed is a word the lazy use to describe the dedicated." -Arnold


My Training Journal:


viewtopic.php?f=24&t=26321


Image


Top
 Profile  
 
 Post subject: Re: Thinking Paleo Diet? Think again. Video series
PostPosted: Fri Dec 09, 2011 11:56 pm 
Offline
Finch

Joined: Thu Dec 01, 2011 1:23 pm
Posts: 3
Location: Portland OR
I'm going to watch this. I left vegetarianism after 7 years to try to go Paleo (due to some advice from Crossfitters). I tried for three months but could not overcome the poor digestive response of eating large quantities of meat. In fact, I never was able to go Paleo because I physically could not consume enough meat to make it happen. And, from what I could tell, they did not think the symptoms were abnormal.

In fact, I was convinced that it was impossible to consume enough calories to keep up with my training on a vegetarian diet. After giving it a serious try and failing MISERABLY, there is not much that I need to say to this audience.

You can see my documentation here:
http://board.crossfit.com/showthread.ph ... don+kreger

I am now back on a vegetarian diet and am very, very close to vegan. I'm taking the final steps to be 100% vegan. My body is responding very, very well. My strength gains are consistent (as are my bowel movements). I feel great and am looking forward to spending more time on the forum, where my diet is supported.

-sheldon

_________________
www.personality-development.org


Top
 Profile  
 
 Post subject: Re: Thinking Paleo Diet? Think again. Video series
PostPosted: Sat Dec 10, 2011 1:41 am 
Offline
Elephant
User avatar

Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
sheldonkreger wrote:
I am now back on a vegetarian diet and am very, very close to vegan. I'm taking the final steps to be 100% vegan. My body is responding very, very well. My strength gains are consistent (as are my bowel movements). I feel great and am looking forward to spending more time on the forum, where my diet is supported.

-sheldon


Congrats on the switch!

_________________
Learning how to be compassionate, gain wisdom, and love life.


Top
 Profile  
 
 Post subject: Re: Thinking Paleo Diet? Think again. Video series
PostPosted: Sat Dec 10, 2011 1:44 am 
Offline
Rabbit

Joined: Thu Aug 11, 2011 11:27 pm
Posts: 39
Location: CO
great video so far, thanks!


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: Yahoo [Bot] and 4 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group