veggiesasquatch wrote:Fantastic food pics I'm gonna try some of these out!!!
How many days is your split over? I'm asking because these so much your doing. Personally I'd even say your doing to much. It looks like an all over workout but even so I counted 8 movements...so much.
Biggest advice I can give is as your bulking is eat big, rest big but lift big.
My splits over 3 days & I prefer training this way.
Here is the Prog I'm currently following, only difference I do to this is on a Friday on the big lifts I do an extra 6th set immediately after the new 3 rep max for a little burn out.
I'll be popping up pics in my training log today at some point
http://www.builtfit.com/workouts/streng ... x5-workout
PHAT is one of the most intense, in my opinion, routines out there. So draining but so satisfying. I'm running a combination of PHAT and StrongLifts 5x5 as I recomp and even that is pretty taxing.
Food pictures are A+ and so are the lifts. Keep at it!