Vegan Bodybuilding & Fitness

12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011

Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.

Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.

12 Days of Vegan Bodybuilding & Fitness, Day #1 Contest

There is an awesome video by Michelle Risley posted on http://www.veganbodybuilding.com. In that video, what documentary does she say changed her life?

A few rules:

1) Find the video, find the answer, and send an email with the correct answer to veganmuscle@gmail.com.
2) Make sure you put "12 Days Contest #1" in the subject line!
3) We'll select one winner at random from all correct entries received by 9:00 PM (Pacific) today.

Daily Prizes!

Today's lucky winner will receive:

* Dr. Michael Greger's "Latest in Clinical Nutrition" DVD (volume 7) - check it out at http://www.drgreger.org/DVDs - http://www.nutritionfacts.org
* An assortment of Vega supplement packets and bars - http://www.myvega.com
* A Vegan Bodybuilding & Fitness tote bag - http://www.veganbodybuilding.com

Good luck!

Check back for tomorrow's updates!

http://www.veganbodybuilding.com/forum

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

I know it's not my place to complain, but could we make the submission due time a bit later? I don't even get off work until 5:30 today!

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Learning how to be compassionate, gain wisdom, and love life.

Let me ask the boss.......I kinda figured it was a little early myself.

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

I second that request! Home usually around 7:30 EST.

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rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com

It is now 9PM PST, midnight EST.

Thanks!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

We have a winner!

Thank you for all the entries!

We sincerely appreciate it.

The first ever Contest Winner for The 12 Days of Vegan Bodybuilding & Fitness, chosen at random by my colleague and co-creator of this program, Karen, by way of random number, is Miguel S.!

Congratulations Miguel!

Karen has contacted you via email and prizes will be shipped out the first week in January.

Thank you all for participating in today's contest! Day 2 Contest has already been posted.

All the best!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Wow I am so happy that i won. I usually never win anything. Thanks for all that great info that you posted. will look forward to reading more great things from you.

Yay!

I'm happy for you Miguel!

Karen updated me on who the winner was and I was like, "I know him!"

Well done.

I just uploaded and posted all of Day 2's content, so you can get a head start on it if you like.

This is a lot of fun!

You're also welcome to continue to enter contests. We get lots of entries and it's all done a random and rewards those who take the time to follow the instructions and submit an answer.

There are lots more prizes for those who finish the month of training on Jan 31st as well.

It is very exciting knowing how many people have already enrolled and how many companies have donated so much stuff!

All the best.

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Wanted to pop in to say that I will be getting a bio up and am happy to be included as a mentor. It will be so much fun to inspire each other! This is where it all Vegan for me.

Had my b day yesterday and other stuff going on this month. Now its time to look forward to the remaining 12 days of vegan fitness!

See you tomorrow

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Where do you get your protein?
http://www.VeganProteins.com

YAYAYAY! Welcome aboard

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rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com