The 12 Days of Vegan Bodybuilding & Fitness Official Details

Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.

Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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kimberly
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#31 Postby kimberly » Tue Dec 20, 2011 6:26 pm

Just sent an email, so excited!!

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hummingbird
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#32 Postby hummingbird » Tue Dec 20, 2011 9:25 pm

Can't wait to read all about it...yipppeee!!

Game on :)

Love Vega..it is my favorite thanks for this robert...I am hoping this will give me some motivation. I need it !

Bev Dye

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robert
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#33 Postby robert » Tue Dec 20, 2011 10:55 pm

Thanks everyone!

I appreciate your enthusiasm. I'm busy working on content for Day #2. I'll have it posted late tonight.

Thanks, enjoy and all the best!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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jbrickzin
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#34 Postby jbrickzin » Tue Dec 20, 2011 11:02 pm

sent an email..thanks Robert I need the extra motivation to get my ass moving again..
Progress Pics.
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BlueRose
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#35 Postby BlueRose » Tue Dec 20, 2011 11:03 pm

jbrickzin wrote:sent an email..thanks Robert I need the extra motivation to get my ass moving again..


^5 :D
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com

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robert
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#36 Postby robert » Tue Dec 20, 2011 11:21 pm

Love it!

Get ready for Day #2! It is getting posted in a few hours!

Rock out another solid day!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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BlueRose
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#37 Postby BlueRose » Tue Dec 20, 2011 11:34 pm

robert wrote:Love it!

Get ready for Day #2! It is getting posted in a few hours!

Rock out another solid day!


YAYAYAY! :D
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com

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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#38 Postby TheFitnessGirla » Tue Dec 20, 2011 11:43 pm

Just resent the email, the one I sent last night was missing some info (location, age and gender) :( Still, VERY excited about the whole thing and HIGHLY motivated!

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FitKim
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#39 Postby FitKim » Tue Dec 20, 2011 11:50 pm

Thank you for putting together this program. I sent in my email today and ready to get started!!

sebastiaan56
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#40 Postby sebastiaan56 » Wed Dec 21, 2011 1:05 am

Im in! Looking forward to it :mrgreen:

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robert
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#41 Postby robert » Wed Dec 21, 2011 1:16 am

Excellent stuff everyone!

I've been working for hours on the material for Day 2. Go check! I already posted 4 of them!

I'll have my other 2 team members look them over soon, but they are essentially "live" right now.

I appreciate you being here!

-Robert


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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hsorlando
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#42 Postby hsorlando » Wed Dec 21, 2011 3:08 pm

Just wanted to say this is awesome! I had to kind of force myself to register for it, but I am so glad I am participating especially since I am not around my usual vegan surroundings. This will keep me on track and motivated for sure! Thanks RC!
The devotion of thought to an honest achievement makes the achievement possible.

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robert
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#43 Postby robert » Wed Dec 21, 2011 4:03 pm

Awww, thanks Hayley!

I appreciate it.

So glad to have you in the program! It is a lot of fun!

Great Bodypump pic by the way. I really enjoy those classes. Next time I'm in Orlando, it's on! Bodypump class with Tim!

-RC


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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T.Beatty
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#44 Postby T.Beatty » Thu Dec 22, 2011 1:34 am

Hey Robert! I wanted to express my gratitude for all you've done and are doing! You've profoundly impacted my life as a Vegan, an aspiring athlete, and a human being. Thank you so much! I look forward to continuing the program! If you ever hit up Salt Lake City I'd love to meet up! Stay cool brother! -Trevor B.

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robert
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Re: The 12 Days of Vegan Bodybuilding & Fitness Official Det

#45 Postby robert » Thu Dec 22, 2011 1:41 am

Thanks Trevor!

That is really nice of you to say. I sincerely appreciate it. SLC is my old stompin ground from the late 90's. I went to UCMT and used to train at the game gym as Karl Malone. :)

Those were the days. I love visiting SLC though I don't do it often. I spoke at a Ching Farm Animal Sanctuary fundraiser about 3 years ago and it was amazing!

Thank you again for your kind words.

Back to work for me. I just uploaded 2 features for Day 3. An awesome article I wrote about building muscle and posted our new contest!

All the best,

Robert


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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