Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
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- Posts: 39
- Joined: Thu Aug 11, 2011 11:27 pm
- Location: CO
if you haven't seen this yet, check it out. Interesting and crazy.http://www.fit2fat2fit.com/
hes done with his fat phase and now hes exercising and lifting again.
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