Vegan Bodybuilding & Fitness

12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011

Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.

Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.

Full details here: viewtopic.php?f=19&t=26972

The 12 Days of Vegan Bodybuilding & Fitness, Day #3 Contest (Dec. 22)

In a video posted on www.veganbodybuilding.com, Robert Cheeke interviews NBA champion John Salley about his vegan diet. What are THREE of the ingredients John lists in the recipe he gives?

A few rules:

1) Find the video, find the answer, and send an email with the correct answer to veganmuscle@gmail.com.
2) Make sure you put "12 Days Contest #3" in the subject line!
3) We'll select one winner at random from all correct entries received by 9:00 PM (Pacific) today.

Today's Prizes!

4) Today's lucky winner will receive:

* A $20 gift certificate to Vegan Essentials (www.veganessentials.com)
* An assortment of Vega supplement packets and bars (www.myvega.com)
* A Vegan Bodybuilding & Fitness tote bag

Good luck!






Check back for tomorrow's updates!

www.veganbodybuilding.com/forum

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

We have a winner! Thank you to everyone who participated!

Congratulations Gretchen G.!

You were chosen at random by the co-creator of this program, Karen, and have been emailed notifying you of your winnings!

You get the prizes listed above and we greatly appreciate you taking the time to research the answer and email us.

Your prizes will be shipped out in the first week of January.

All the best!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1