Vegan Bodybuilding & Fitness

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 Post subject: Day 4 of 12 Days of VB&F - Daily Contest and Prizes
PostPosted: Fri Dec 23, 2011 2:29 am 
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Posts: 21037
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12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011

Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.

Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.

Full details here: viewtopic.php?f=19&t=26972


12 Days of Vegan Bodybuilding & Fitness, Day #4 Contest (Dec. 23)


According to an article posted on veganbodybuilding.com, entitled “Outline of a Whole Food Plant-Based Diet” by Marcella Torres, what type of foods have the most protein per calorie, with which being the “overall champion”?

A few rules:

1) Find the article, find the answer, and send an email with the correct answer to veganmuscle@gmail.com.
2) Make sure you put "12 Days Contest #4" in the subject line!
3) We'll select one winner at random from all correct entries received by 9:00 PM (Pacific) today.

Today's Prizes!


4) Today's lucky winner will receive:

* A one-year subscription to VegNews Magazine (http://www.vegnews.com)
* An assortment of PlantFusion supplement packets (http://www.plantfusion.net)
* A Vegan Bodybuilding & Fitness tote bag

Good luck!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Day 4 of 12 Days of VB&F - Daily Contest and Prizes
PostPosted: Sat Dec 24, 2011 1:36 am 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
We have a winner! Thank you to everyone who participated!

Congratulations Sherrie T.!

You were chosen at random by the co-creator of this program, Karen, and have been emailed notifying you of your winnings!

You get the prizes listed above and we greatly appreciate you taking the time to research the answer and email us.

Your prizes will be shipped out in the first week of January.

All the best!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Day 4 of 12 Days of VB&F - Daily Contest and Prizes
PostPosted: Sat Dec 24, 2011 2:15 am 
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Rabbit

Joined: Fri Jan 15, 2010 8:54 pm
Posts: 112
Location: SC
Yay! Thanks so much!

Sherrie

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Blessed be!
Sherrie

Getting healthier one day at a time
http://www.sherriet.blogspot.com


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 Post subject: Re: Day 4 of 12 Days of VB&F - Daily Contest and Prizes
PostPosted: Sat Dec 24, 2011 2:21 am 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
The pleasure is ours. Thank you for your wonderful support!

Looking forward to shipping these things out and Karen will get you set up with a VegNews Magazine subscription.

Have a wonderful holiday season!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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