12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011
To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.
Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.Full details here: viewtopic.php?f=19&t=26972
12 Days of Vegan Bodybuilding & Fitness, Day #4 Contest (Dec. 23)
According to an article posted on veganbodybuilding.com, entitled “Outline of a Whole Food Plant-Based Diet” by Marcella Torres, what type of foods have the most protein per calorie, with which being the “overall champion”? A few rules:
1) Find the article, find the answer, and send an email with the correct answer to firstname.lastname@example.org
2) Make sure you put "12 Days Contest #4" in the subject line!
3) We'll select one winner at random from all correct entries received by 9:00 PM (Pacific) today.
4) Today's lucky winner will receive:
* A one-year subscription to VegNews Magazine (http://www.vegnews.com
* An assortment of PlantFusion supplement packets
* A Vegan Bodybuilding & Fitness tote bag