Vegan Bodybuilding & Fitness

12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011

Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.

Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.

Full details here: viewtopic.php?f=19&t=26972


12 Days of Vegan Bodybuilding & Fitness, Day #4 Contest (Dec. 23)

According to an article posted on veganbodybuilding.com, entitled “Outline of a Whole Food Plant-Based Diet” by Marcella Torres, what type of foods have the most protein per calorie, with which being the “overall champion”?

A few rules:

1) Find the article, find the answer, and send an email with the correct answer to veganmuscle@gmail.com.
2) Make sure you put "12 Days Contest #4" in the subject line!
3) We'll select one winner at random from all correct entries received by 9:00 PM (Pacific) today.

Today's Prizes!

4) Today's lucky winner will receive:

* A one-year subscription to VegNews Magazine (http://www.vegnews.com)
* An assortment of PlantFusion supplement packets (http://www.plantfusion.net)
* A Vegan Bodybuilding & Fitness tote bag

Good luck!

We have a winner! Thank you to everyone who participated!

Congratulations Sherrie T.!

You were chosen at random by the co-creator of this program, Karen, and have been emailed notifying you of your winnings!

You get the prizes listed above and we greatly appreciate you taking the time to research the answer and email us.

Your prizes will be shipped out in the first week of January.

All the best!

-Robert

Yay! Thanks so much!

Sherrie

The pleasure is ours. Thank you for your wonderful support!

Looking forward to shipping these things out and Karen will get you set up with a VegNews Magazine subscription.

Have a wonderful holiday season!

-Robert