Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: Your shape today!
PostPosted: Mon May 09, 2011 3:40 pm 
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Finch
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Joined: Thu Aug 12, 2010 3:44 pm
Posts: 5
Me the other week. Making a funny face!

<script src='http://imageshack.us/shareable/?i=mijo.jpg&s=545&p=tl' type='text/javascript'></script><noscript>Image</noscript>


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 Post subject: Re: Your shape today!
PostPosted: Mon May 09, 2011 4:14 pm 
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Rabbit
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Joined: Sun May 08, 2011 7:33 am
Posts: 22
This is what I have for now, I'm into fitness so don't aming for a very big mass
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 Post subject: Re: Your shape today!
PostPosted: Tue May 10, 2011 11:37 pm 
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Gorilla

Joined: Tue May 10, 2011 10:07 pm
Posts: 603
Location: West Florida, USA
Used to be the fat and lazy vegan at 315 lbs 2 years ago. This was today at 210. Now that I am down to 210 I plan to increase my strength/muscle mass.

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kind of hard to see definition due to the tattoo and will be even harder once it is colored and shaded Also it is hard to take a back/mirror shot of yourself.


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 Post subject: Re: Your shape today!
PostPosted: Wed May 11, 2011 10:03 am 
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Stegosaurus
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Joined: Mon Apr 13, 2009 10:28 pm
Posts: 3588
Location: San Jose, CA
Wow, congrats on your weight loss Matt, that's really amazing!

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 Post subject: Re: Your shape today!
PostPosted: Sat May 28, 2011 2:51 pm 
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Gorilla

Joined: Wed Feb 13, 2008 2:05 pm
Posts: 572
Location: Harkány, Hungary
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HEALTHY PEOPLE ROCK
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 Post subject: Re: Your shape today!
PostPosted: Wed Dec 28, 2011 8:48 pm 
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Elephant
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Joined: Sat Dec 22, 2007 6:32 am
Posts: 1188
Location: Newcastle, Australia
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Photo on the right was today.

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Pictures | Training & eating


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 Post subject: Re: Your shape today!
PostPosted: Thu Dec 29, 2011 1:42 am 
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Gorilla
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Joined: Sat Jul 03, 2010 10:45 am
Posts: 600
Location: Belgrade, Serbia
sosso, this is graeat! i wonder how it would look after cutting, but i know you are actually in powerlifting, not BB... right?

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My training diary: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=22216


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 Post subject: Re: Your shape today!
PostPosted: Thu Dec 29, 2011 2:24 am 
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Elephant
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Joined: Sat Dec 22, 2007 6:32 am
Posts: 1188
Location: Newcastle, Australia
Yeah the main priority is strength, but lately I have been doing more assistance/hypertrophy work to gain some more muscle. I can still see abs, so I either have big abs, or my fat level is still reasonably low.

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 Post subject: Re: Your shape today!
PostPosted: Thu Dec 29, 2011 5:08 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21019
Location: Austin, TX
Nice bulk!

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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 02, 2012 1:07 am 
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Gorilla
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Joined: Sat Oct 08, 2011 11:10 am
Posts: 501
Location: Cleveland, OH
Matt - Following your log and seeing this pictures really helps put it all together; fucking awesome job, mate!

sosso - Strong bulk! That's what I call a success.

Thinking about throwing up some "before" shots into my log after clicking through this whole thread. So much solid progress from everybody.

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